Mariani sliced premium almonds
USDA name: Sliced premium almonds
Brandedby Mariani Nut Co.Inc.
170 calories in 1/4 cup (30g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.
Mariani sliced premium almonds, 1/4 cup (30g)
170 calories
- Protein
- 6 g
- Carbs
- 6 g
- Fat
- 15 g
- Fiber
- 4 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)23% 0.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper33% 0.3 mg
- Manganese26% 0.6 mg
- Magnesium19% 81 mg
- Phosphorus12% 144 mg
- Calcium6% 80.1 mg
- Iron6% 1.1 mg
- Potassium5% 220 mg
Little or none: Sodium.
Ingredients
Sliced almonds
- Brand
- Mariani
- Made by
- Mariani Nut Co.Inc.
- Label serving
- 1/4 cup (30g)
- Barcode (GTIN/UPC)
- 0076991001111
- Category
- Salad Dressing & Mayonnaise
- Label updated
- 2023-06-23
How it compares
Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 6 of 4,678 other records.
leastmostFiber
Higher than 98%
Same value as 6 of 4,829 other records.
leastmostPotassium
Higher than 98%
Same value as 1 of 2,015 other records.
leastmostSodium
Lower than 98%
Same value as 133 of 5,764 other records.
leastmostIron
Higher than 97%
Same value as 1 of 4,677 other records.
leastmostProtein
Higher than 96%
Same value as 15 of 5,786 other records.
leastmost
Questions
- How many calories are in mariani sliced premium almonds?
- 1/4 cup (30g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
- How much protein is in mariani sliced premium almonds?
- 20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in mariani sliced premium almonds?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marlow premium sliced almonds
- Gefen premium almonds sliced
- Lunds & byerlys premium sliced almonds
- Ann's house of nuts premium sliced almonds
- Dole spinach cherry almond bleu baby spinach, Sliced almonds, Dried cherries, White balsamic dressing, Bleu cheese crumbles, Carrots premium kit, Spinach cherry almond bleu
- Dole blueberry bliss baby spinach, Red chard, Carrots, Blueberry lemon dressing, Dried blueberries, Sliced almonds premium kit, Blueberry bliss
- Dole spinach miso crunch baby spinach, Baby red chard, Carrots, Japanese miso dressing, Cashews, Sliced almonds, Wonton strips premium kit, Spinach miso crunch
All 23 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 20 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 270 mg |
| Phosphorus, P | 480 mg |
| Potassium, K | 733 mg |
| Sodium, Na | 0 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 2 mg |
| Riboflavin | 1 mg |
| Vitamin E | 26 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 33.3 g |
| Fatty acids, total polyunsaturated | 11.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616816, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.