How many calories are in mariani honey bar, sesame almond cherry?

1 bar (40 g): 180 calories; protein: 5 g, carbohydrates: 18 g, fat: 12 g.

How much protein is in mariani honey bar, sesame almond cherry?

12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in mariani honey bar, sesame almond cherry?

37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mariani honey bar, Sesame almond cherry

USDA name: Honey bar, Sesame almond cherry

Brandedby Mariani Packing Company

180 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 30 g.

Serving

= 40 g

Mariani honey bar, Sesame almond cherry, 1 bar (40 g)

180 calories

Protein: 5 g
Carbs: 18 g
Fat: 12 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 12 g

Protein 5 g

Calcium 200 mg15%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Iron15% 2.7 mg

Little or none: Sodium.

Ingredients

Sesame, Honey, Peanuts, Apricots, Almonds, Dried cherries (cherries, Apple juice concentrate, Sunflower oil), Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil).

Brand: Mariani
Made by: Mariani Packing Company
Label serving: 1 bar
Barcode (GTIN/UPC): 071022317025
Category: Snack, Energy & Granola Bars
Label updated: 2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Calcium
Higher than 96%
Same value as 21 of 7,734 other records.
leastmost
Iron
Higher than 93%
Same value as 30 of 7,797 other records.
leastmost
Total fat
Higher than 86%
Same value as 122 of 7,988 other records.
leastmost
Sugars
Higher than 74%
Same value as 115 of 7,976 other records.
leastmost
Calories
Higher than 74%
Same value as 189 of 8,003 other records.
leastmost

Questions

How many calories are in mariani honey bar, sesame almond cherry?: 1 bar (40 g): 180 calories; protein: 5 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in mariani honey bar, sesame almond cherry?: 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mariani honey bar, sesame almond cherry?: 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	450 kcal
Protein	12.5 g
Total lipid (fat)	30 g
Carbohydrate, by difference	45 g
Fiber, total dietary	7.5 g
Total Sugars	30 g
Calcium, Ca	500 mg
Iron, Fe	6.8 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902118, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.