Clif honey oat granola bars, Honey oat
USDA name: Honey oat granola bars, Honey oat
Brandedby Clif Bar and Company
190 calories in 2 bars (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 69 g, fat: 19.1 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 86%, and less calcium than 79%.
Clif honey oat granola bars, Honey oat, 2 bars (42 g)
190 calories
- Protein3 g6% of calories
- Carbs29 g58% of calories
incl. 3 g fiber · 11 g sugars
- Fat8 g36% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 722252191038 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 110 mg
- Potassium2% 89.9 mg
- Calcium2% 20.2 mg
Ingredients
Organic rolled oats, Organic dried cane syrup, Organic sunflower oil, Rice crisps, (rice flour, Barley malt extract, Dried cane syrup, Salt, Calcium carbonate), Honey, Natural flavors, Organic barley flakes, Organic rye flakes, Oat bran, Oat fiber, Sea salt (real salt), Inulin (chicory extract).
- Brand
- Clif
- Made by
- Clif Bar and Company
- Label serving
- 2 bars
- Barcode (GTIN/UPC)
- 722252191038
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-05-09
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 86%
Same value as 41 of 7,937 other records.
leastmostCalcium
Lower than 79%
Same value as 68 of 7,709 other records.
leastmostProtein
Lower than 78%
Same value as 90 of 7,955 other records.
leastmostCalories
Higher than 76%
Same value as 114 of 7,977 other records.
leastmostPotassium
Lower than 72%
Same value as 24 of 5,512 other records.
leastmostTotal fat
Higher than 63%
Same value as 41 of 7,962 other records.
leastmost
Questions
- How many calories are in clif honey oat granola bars, honey oat?
- 2 bars (42 g): 190 calories; protein: 3 g, carbohydrates: 29 g, fat: 8 g.
- How much protein is in clif honey oat granola bars, honey oat?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in clif honey oat granola bars, honey oat?
- 62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 19.1 g |
| Carbohydrate, by difference | 69 g |
| Fiber, total dietary | 7.1 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 26.2 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 262 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 36 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586200, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.