Kind oats & honey granola bars, Oats & honey

USDA name: Oats & honey granola bars, Oats & honey

Brandedby Kind Inc.

180 calories in 2 bars (40g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 88%, and less calcium than 86%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Kind oats & honey granola bars, Oats & honey, 2 bars (40g)

180 calories

  • Protein3 g7% of calories
  • Carbs28 g63% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size2 bars (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.2 mg1%
Iron 1 mg6%
Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 602652270864 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 110 mg
  • Potassium2% 96 mg
  • Calcium1% 15.2 mg

Ingredients

Oats, Cane sugar, Canola oil, Honey, Tapioca syrup, Sea salt, Cinnamon

Brand
Kind
Made by
Kind Inc.
Label serving
2 bars (40g)
Barcode (GTIN/UPC)
0602652270864
Category
Snack, Energy & Granola Bars
Label updated
2023-05-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 46 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 33 of 7,709 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 188 of 7,977 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 36 of 5,512 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 194 of 7,772 other records.

    leastmost

Questions

How many calories are in kind oats & honey granola bars, oats & honey?
2 bars (40g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in kind oats & honey granola bars, oats & honey?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kind oats & honey granola bars, oats & honey?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added22.5 g
Calcium, Ca38 mg
Iron, Fe2.5 mg
Potassium, K240 mg
Sodium, Na275 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577947, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.