Maria's flour tortillas

USDA name: Flour tortillas

Brandedby Casa Rica

100 calories in 1 Flour Tortilla (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 52.9 g, fat: 5.9 g.

Serving
1
= 34 g
100KCAL

Maria's flour tortillas, 1 Flour Tortilla (34 g)

100 calories

Protein
2 g
Carbs
18 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Flour Tortilla (34 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0.3 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg

    Little or none: Iron.

    Ingredients

    Enriched flour (niacin, Tron, Thiamin, Riboflavin, And folic acid), Water, Interesterified soybean oil, Hydrogenated soybean oil, Salt, Leavening (sodium bicarbonate, Com starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Calcium propionate, Mono & diglycerides, Sodium pyrophosphate, Fumaric acid, Enzymes, Rice flour potassium sorbate, Guar gum, L-cysteine.

    Brand
    Maria's
    Made by
    Casa Rica
    Label serving
    1 Flour Tortilla
    Barcode (GTIN/UPC)
    089949005857
    Category
    Mexican Dinner Mixes
    Label updated
    2022-01-28

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 156 of 1,564 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 2 of 1,595 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 3 of 1,586 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 19 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 22 of 1,577 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 13 of 1,594 other records.

      leastmost

    Questions

    How many calories are in maria's flour tortillas?
    1 Flour Tortilla (34 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
    How much protein is in maria's flour tortillas?
    5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in maria's flour tortillas?
    47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy294 kcal
    Protein5.9 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary5.9 g
    Total Sugars0 g
    Iron, Fe0 mg
    Sodium, Na765 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0.88 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418476, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.