Maria's, Cheese puffs, Jalapeno, Jalapeno

Brandedby Current's Tackle

90 calories in 2 units (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 41.4 g, fat: 15.5 g.

Serving
1
= 29 g
90KCAL

Maria's, Cheese puffs, Jalapeno, Jalapeno, 2 units (29 g)

90 calories

Protein
1 g
Carbs
12 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 units (29 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Naturally gluten-free tapioca flour, Homogenized milk (grade a milk, Vitamin d3), Butter (pasteurized cream (milk)), Mozzarella cheese (pasteurized whole milk, Culture, Salt enzymes); parmesan cheese (part skimmed pasteurized cow's milk, Cheese cultures, Salt, Rennet), Monterey jack cheese (cultured pasteurized milk, Salt and enzymes), Medium cheddar cheese (cultured milk, Salt, Enzymes, Annatto (color)), Eggs, Salt, Pure sunflower oil, Fresh jalapeno, Water.

Brand
Maria's
Made by
Current's Tackle
Label serving
2 units
Barcode (GTIN/UPC)
091037489678
Category
Frozen Bread & Dough
Label updated
2017-11-10

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 8 of 1,099 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 0 of 498 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 11 of 1,088 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 5 of 1,093 other records.

    leastmost

Questions

How many calories are in maria's, cheese puffs, jalapeno, jalapeno?
2 units (29 g): 90 calories; protein: 1 g, carbohydrates: 12 g, fat: 4.5 g.
How much protein is in maria's, cheese puffs, jalapeno, jalapeno?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in maria's, cheese puffs, jalapeno, jalapeno?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein3.5 g
Total lipid (fat)15.5 g
Carbohydrate, by difference41.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca138 mg
Iron, Fe1.2 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU345 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896777, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.