Maria's, Cheese puffs, Garlic, Garlic

Brandedby Current's Tackle

90 calories in 2 units (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 41.4 g, fat: 15.5 g.

Among the other records in Frozen Bread & Dough, per 100 g: less protein than 94%, and less sugars than 91%.

Compare with another food →

Serving
1
= 29 g
90KCAL
Where the calories come from

Maria's, Cheese puffs, Garlic, Garlic, 2 units (29 g)

90 calories

  • Protein1 g4% of calories
  • Carbs12 g52% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g44% of calories

Nutrition Facts

Serving size2 units (29 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 091037489661 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Naturally gluten-free tapioca flour, Homogenized milk (grade a milk, Vitamin d3), Organic butter (pasteurized cream (milk)), Mozzarella cheese (pasteurized whole milk, Culture, Salt enzymes); parmesan cheese (part skimmed pasteurized cow's milk, Cheese cultures, Salt, Rennet), Monterey jack cheese (cultured pasteurized milk, Salt and enzymes), Medium cheddar cheese (cultured milk, Salt, Enzymes, Annatto (color)), Eggs, Salt, Non-gmo sunflower oil, Fresh roasted garlic, Water, Eggs and organic milk.

Brand
Maria's
Made by
Current's Tackle
Label serving
2 units
Barcode (GTIN/UPC)
091037489661
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 8 of 1,098 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 11 of 1,087 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,095 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 5 of 1,092 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 4 of 1,099 other records.

    leastmost

Questions

How many calories are in maria's, cheese puffs, garlic, garlic?
2 units (29 g): 90 calories; protein: 1 g, carbohydrates: 12 g, fat: 4.5 g.
How much protein is in maria's, cheese puffs, garlic, garlic?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in maria's, cheese puffs, garlic, garlic?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein3.5 g
Total lipid (fat)15.5 g
Carbohydrate, by difference41.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca138 mg
Iron, Fe1.2 mg
Sodium, Na431 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU345 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287020, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.