Marathon energy bar, Crunch dark chocolate

USDA name: Energy bar, Crunch dark chocolate

Brandedby Mars Chocolate North America Llc

150 calories in 1.56 onz (44.2 g). Per 100 g, protein: 24.9 g, carbohydrates: 49.8 g, fat: 10.2 g.

Serving
1
= 44.2 g
150KCAL

Marathon energy bar, Crunch dark chocolate, 1.56 onz (44.2 g)

150 calories

Protein
11 g
Carbs
22 g
Fat
4.5 g
Fiber
7 g
Sugars
9 g

Nutrition Facts

Serving size1.56 onz (44.2 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 11 g
Calcium 600 mg46%
Iron 6.3 mg35%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Riboflavin (B2)131% 1.7 mg
  • Niacin (B3)125% 20 mg
  • Vitamin B6118% 2 mg
  • Thiamin (B1)111% 1.3 mg
  • Pantothenic acid (B5)100% 5 mg
  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

  • Zinc48% 5.3 mg
  • Calcium46% 600 mg
  • Iron35% 6.3 mg
  • Magnesium33% 140 mg
  • Phosphorus24% 300 mg
  • Copper22% 0.2 mg
  • Sodium7% 160 mg
  • Potassium2% 110 mg

Ingredients

Soy protein crisps (soy protein isolate, Tapioca starch, Salt), Caramel (corn syrup, Polydextrose, Sugar, Palm kernel oil, Skim milk, Milkfat, Glycerin, Salt, Whey protein isolate, Natural flavor), Milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Soy lecithin), Polydextrose, Corn syrup, Peanuts, Glycerin, Semisweet chocolate (sugar, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Natural and artificial flavors), Cocoa powder processed with alkali, Chicory fiber (inulin), Milk protein concentrate, Crisp rice (rice flour, Sugar, Barley malt, Salt), Soy protein isolate, Skim milk, Palm kernel oil, Natural flavor, Peanut flour, Almonds. Vitamins and minerals: tricalcium phosphate, Magnesium oxide, Sodium ascorbate, Vitamin e acetate, Biotin, Niacinamide, Ferrous fumarate, Vitamin a palmitate, D-calcium pantothenate, Zinc oxide, Cyanocobalamin, Riboflavin, Thiamine mononitrate, Folic acid, Pyridoxine, Hcl, Copper gluconate, Cholecalciferol.

Brand
Marathon
Made by
Mars Chocolate North America Llc
Label serving
1.56 onz
Barcode (GTIN/UPC)
040000485612
Category
Snack, Energy & Granola Bars
Label updated
2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 7,734 other records.

    leastmost
  • Vitamin C

    Higher than 99%

    Same value as 0 of 3,836 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 7,797 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 2 of 8,003 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 8 of 7,921 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 0 of 7,988 other records.

    leastmost

Questions

How many calories are in marathon energy bar, crunch dark chocolate?
1.56 onz (44.2 g): 150 calories; protein: 11 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in marathon energy bar, crunch dark chocolate?
24.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in marathon energy bar, crunch dark chocolate?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy339 kcal
Protein24.9 g
Total lipid (fat)10.2 g
Carbohydrate, by difference49.8 g
Fiber, total dietary15.8 g
Total Sugars20.4 g
Calcium, Ca1,357 mg
Iron, Fe14.3 mg
Magnesium, Mg317 mg
Phosphorus, P679 mg
Potassium, K249 mg
Sodium, Na362 mg
Zinc, Zn11.9 mg
Copper, Cu0.45 mg
Vitamin C, total ascorbic acid136 mg
Thiamin3 mg
Riboflavin3.8 mg
Niacin45.2 mg
Pantothenic acid11.3 mg
Vitamin B-64.5 mg
Vitamin B-1213.6 µg
Vitamin A, IU3,959 iu
Vitamin D (D2 + D3), International Units181 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491239, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.