Maple grove farms of vermont blueberry pancake & waffle mix

USDA name: Blueberry pancake & waffle mix

Brandedby Maple Grove Farms Of Vermont Inc.

160 calories in 2 Pancakes Dry Mix (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 68.2 g, fat: 3.4 g.

Serving
1
= 44 g
160KCAL

Maple grove farms of vermont blueberry pancake & waffle mix, 2 Pancakes Dry Mix (44 g)

160 calories

Protein
4 g
Carbs
30 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 Pancakes Dry Mix (44 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 580 mg25%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Calcium15% 200 mg
    • Iron4% 0.72 mg

    Ingredients

    Wheat flour, Buttermilk powder, Blueberry flavored flakes (sugar, Vegetable oil [palm fruit, Palm kernel], Blueberry powder [blueberry, Corn starch, Maltodextrin, Cane sugar, Natural blueberry flavor, Sunflower lecithin], Natural flavors, Malic acid, Fruit and vegetable juice (for color), Sodium citrate), Salt, Monocalcium phosphate, Sodium bicarbonate, Natural blueberry flavor

    Brand
    Maple grove farms of vermont
    Made by
    Maple Grove Farms Of Vermont Inc.
    Label serving
    2 Pancakes Dry Mix
    Barcode (GTIN/UPC)
    0074683000077
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 3 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 0 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 1 of 3,298 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 4 of 3,307 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 26 of 3,313 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 10 of 3,248 other records.

      leastmost

    Questions

    How many calories are in maple grove farms of vermont blueberry pancake & waffle mix?
    2 Pancakes Dry Mix (44 g): 160 calories; protein: 4 g, carbohydrates: 30 g, fat: 1.5 g.
    How much protein is in maple grove farms of vermont blueberry pancake & waffle mix?
    9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in maple grove farms of vermont blueberry pancake & waffle mix?
    65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein9.1 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference68.2 g
    Fiber, total dietary2.3 g
    Total Sugars6.8 g
    Calcium, Ca455 mg
    Iron, Fe1.6 mg
    Sodium, Na1,318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616699, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.