Manitou trading company, Brown arborio rice

Brandedby Woodland Foods

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 0 g.

Among the other records in Rice, per 100 g: more protein than 81%, and less carbohydrates than 78%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Manitou trading company, Brown arborio rice, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g85% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 687080542905 · We may earn a commission

Ingredients

Brown arborio rice.

Brand
Manitou trading company
Made by
Woodland Foods
Label serving
1/4 cup
Barcode (GTIN/UPC)
687080542905
Category
Rice
Label updated
2018-08-15

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,871 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 44 of 1,784 other records.

    leastmost

  • Fiber

    Higher than 42%

    Same value as 518 of 1,799 other records.

    leastmost

  • Calcium

    Lower than 40%

    Same value as 997 of 1,659 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,155 of 1,861 other records.

    leastmost

Questions

How many calories are in manitou trading company, brown arborio rice?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in manitou trading company, brown arborio rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in manitou trading company, brown arborio rice?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086086, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.