How many calories are in manischewitz matzo balls?

1 cup (248 g): 181 calories; protein: 5 g, carbohydrates: 23 g, fat: 8 g.

How much protein is in manischewitz matzo balls?

2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in manischewitz matzo balls?

8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Manischewitz matzo balls

USDA name: Matzo balls

Brandedby R.A.B. Food Group, Llc

181 calories in 1 cup (248 g). Per 100 g, protein: 2 g, carbohydrates: 9.3 g, fat: 3.2 g.

Serving

= 248 g

Manischewitz matzo balls, 1 cup (248 g)

181 calories

Protein: 5 g
Carbs: 23 g
Fat: 8 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (248 g)

Amount per serving
Calories181

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 74.4 mg25%

Sodium 920 mg40%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 5 g

Calcium 19.8 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.4 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium40% 920 mg
Iron10% 1.8 mg
Calcium2% 19.8 mg

Ingredients

Matzo balls (passover matzo meal [ground matzo meal made from passover wheat flour and water], Whole eggs, Water, Egg whites, Cottonseed oil, Salt, And flavorings), Sugar, Salt monosodium glutamate, Flavorings, Onion powder, Garlic powder, Fd&c yellow no. 5.

Brand: Manischewitz
Made by: R.A.B. Food Group, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 072700101806
Category: Other Soups
Label updated: 2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 88%
Same value as 4 of 2,873 other records.
leastmost
Calcium
Lower than 79%
Same value as 199 of 2,755 other records.
leastmost
Protein
Lower than 73%
Same value as 2 of 2,911 other records.
leastmost
Vitamin C
Lower than 65%
Same value as 572 of 1,641 other records.
leastmost
Calories
Lower than 61%
Same value as 39 of 2,919 other records.
leastmost
Iron
Higher than 58%
Same value as 60 of 2,776 other records.
leastmost

Questions

How many calories are in manischewitz matzo balls?: 1 cup (248 g): 181 calories; protein: 5 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in manischewitz matzo balls?: 2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz matzo balls?: 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	2 g
Total lipid (fat)	3.2 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	1.2 g
Total Sugars	0.81 g
Calcium, Ca	8 mg
Iron, Fe	0.73 mg
Sodium, Na	371 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	7 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657437, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.