Mango and tapioca baby food

USDA name: Babyfood, fruit dessert, mango with tapioca

20 calories in 1 oz (28.4 g). Per 100 g, protein: 0.3 g, carbohydrates: 19 g, fat: 0.2 g.

Among the other records in Baby Foods, per 100 g: less potassium than 89%, and less iron than 85%.

Compare with another food →

Serving
1
= 28.4 g
20KCAL
Where the calories come from

Mango and tapioca baby food, 1 oz

20 calories

  • Protein0.085 g2% of calories
  • Carbs5.4 g96% of calories

    incl. 0.31 g fiber · 3.7 g sugars

  • Fat0.057 g2% of calories

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.057 g0%
Saturated Fat 0.011 g0%
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 5.4 g2%
Dietary Fiber 0.31 g1%
Total Sugars 3.7 g
Protein 0.085 g
Vitamin D 0 mcg0%
Calcium 2.3 mg0%
Iron 0.057 mg0%
Potassium 18.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.5 mg
  • Vitamin B61% 0.023 mg
  • Vitamin E1% 0.19 mg
  • Vitamin A1% 6.5 µg
  • Vitamin K1% 0.71 µg
  • Folate1% 2.3 µg
  • Pantothenic acid (B5)1% 0.028 mg

Little or none: Thiamin (B1), Riboflavin (B2), Niacin (B3), Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.009 mg

Little or none: Magnesium, Potassium, Iron, Selenium, Calcium, Phosphorus, Zinc, Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 89%

    Same value as 2 of 344 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 20 of 344 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 16 of 344 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 8 of 344 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 9 of 343 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 1 of 312 other records.

    leastmost

Questions

How many calories are in mango and tapioca baby food?
1 oz (28.4 g): 20 calories; protein: 0.085 g, carbohydrates: 5.4 g, fat: 0.057 g.
How much protein is in mango and tapioca baby food?
0.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mango and tapioca baby food?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water80 g
Energy70 kcal
Energy293 kj
Protein0.3 g
Total lipid (fat)0.2 g
Ash0.33 g
Carbohydrate, by difference19 g
Fiber, total dietary1.1 g
Total Sugars13 g
Calcium, Ca8 mg
Iron, Fe0.2 mg
Magnesium, Mg6 mg
Phosphorus, P4 mg
Potassium, K66 mg
Sodium, Na4 mg
Zinc, Zn0.03 mg
Copper, Cu0.03 mg
Selenium, Se0.4 µg
Fluoride, F12 µg
Vitamin C, total ascorbic acid15.8 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.1 mg
Vitamin B-60.08 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total4.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE23 µg
Retinol0 µg
Carotene, beta262 µg
Carotene, alpha10 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU450 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.66 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.5 µg
Fatty acids, total saturated0.039 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.005 g
SFA 16:00.031 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.06 g
MUFA 16:10.028 g
MUFA 18:10.032 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.008 g
PUFA 18:30.022 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171341, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.