Mango and tapioca baby food

USDA name: Babyfood, fruit dessert, mango with tapioca

20 calories in 1 oz (28.4 g). 0.3 g protein, 19 g carbs and 0.2 g fat per 100 g.

Serving
1
= 28.4 g
20KCAL

Mango and tapioca baby food, 1 oz

20 calories

Protein
0.085 g
Carbs
5.4 g
Fat
0.057 g
Fiber
0.31 g
Sugars
3.7 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.057 g0%
Saturated Fat 0.011 g0%
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 5.4 g2%
Dietary Fiber 0.31 g1%
Total Sugars 3.7 g
Protein 0.085 g
Vitamin D 0 mcg0%
Calcium 2.3 mg0%
Iron 0.057 mg0%
Potassium 18.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.5 mg
  • Vitamin B61% 0.023 mg
  • Vitamin E1% 0.19 mg
  • Vitamin A1% 6.5 µg
  • Vitamin K1% 0.71 µg
  • Folate1% 2.3 µg
  • Pantothenic acid (B5)1% 0.028 mg

Little or none: Thiamin (B1), Riboflavin (B2), Niacin (B3), Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.009 mg

Little or none: Magnesium, Potassium, Iron, Selenium, Calcium, Phosphorus, Zinc, Sodium.

How it compares

Against the 345 foods in Baby Foods, per 100 g.

  • Iron

    Lower than 90%

    leastmost

  • Potassium

    Lower than 90%

    leastmost

  • Protein

    Lower than 88%

    leastmost

  • Total fat

    Lower than 82%

    leastmost

  • Sodium

    Lower than 82%

    leastmost

  • Calcium

    Lower than 81%

    leastmost

Questions

How many calories are in mango and tapioca baby food?
1 oz (28.4 g) has 20 calories, 0.085 g of protein, 5.4 g of carbohydrates and 0.057 g of fat.
How much protein is in mango and tapioca baby food?
0.3 g per 100 g, which is 2% of its calories.
How many net carbs are in mango and tapioca baby food?
17.9 g per 100 g: 19 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 71 nutrients, per 100 g+
Water80 g
Energy70 kcal
Energy293 kj
Protein0.3 g
Total lipid (fat)0.2 g
Ash0.33 g
Carbohydrate, by difference19 g
Fiber, total dietary1.1 g
Total Sugars13 g
Calcium, Ca8 mg
Iron, Fe0.2 mg
Magnesium, Mg6 mg
Phosphorus, P4 mg
Potassium, K66 mg
Sodium, Na4 mg
Zinc, Zn0.03 mg
Copper, Cu0.03 mg
Selenium, Se0.4 µg
Fluoride, F12 µg
Vitamin C, total ascorbic acid15.8 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.1 mg
Vitamin B-60.08 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total4.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE23 µg
Retinol0 µg
Carotene, beta262 µg
Carotene, alpha10 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU450 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.66 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.5 µg
Fatty acids, total saturated0.039 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.005 g
SFA 16:00.031 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.06 g
MUFA 16:10.028 g
MUFA 18:10.032 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.008 g
PUFA 18:30.022 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171341, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.