Mama fresca artichoke hearts

USDA name: Artichoke hearts

Brandedby Milky Way Int'L Trading Corp

25 calories in 2 -4 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 6.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 83%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 30 g
25KCAL
Where the calories come from

Mama fresca artichoke hearts, 2 -4 pieces (30 g)

25 calories

  • Protein1.0 g15% of calories
  • Carbs1.0 g15% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g69% of calories

Nutrition Facts

Serving size2 -4 pieces (30 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.099 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074027070131 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Calcium1% 9.9 mg
  • Iron1% 0.099 mg

Ingredients

Artichoke quarters, Water, Sunflower oil, Distilled vinegar, Spices (allspice, Black pepper, Cinnamon, Mustard, Oregano, Parsley, Red pepper, Salt, Dextrose, Ascorbic acid and silicon dioxide), Salt, Citric acid, Ascorbic acid, Dehydrated garlic, Dehydrated onion.

Brand
Mama fresca
Made by
Milky Way Int'L Trading Corp
Label serving
2 -4 pieces
Barcode (GTIN/UPC)
074027070131
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-01-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 54 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 456 of 9,961 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 266 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 637 of 6,723 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,006 of 7,855 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 112 of 6,414 other records.

    leastmost

Questions

How many calories are in mama fresca artichoke hearts?
2 -4 pieces (30 g): 25 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in mama fresca artichoke hearts?
3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mama fresca artichoke hearts?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy83 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference3.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe0.33 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421227, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.