How many calories are in mama fresca artichoke dip, artichoke?

2 Tbsp (30 g): 70 calories; protein: 0 g, carbohydrates: 3 g, fat: 6 g.

How much protein is in mama fresca artichoke dip, artichoke?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mama fresca artichoke dip, artichoke?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mama fresca artichoke dip, Artichoke

USDA name: Artichoke dip, Artichoke

Brandedby Milky Way Int'L Trading Corp

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 20 g.

Serving

= 30 g

Mama fresca artichoke dip, Artichoke, 2 Tbsp (30 g)

70 calories

Protein: 0 g
Carbs: 3 g
Fat: 6 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 0 g

Calcium 9.9 mg1%

Iron 0.099 mg1%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Potassium2% 90 mg
Calcium1% 9.9 mg
Iron1% 0.099 mg

Ingredients

Artichoke, Sunflower oil, White onion, Distilled vinegar, Salt, Garlic, Dehydrated parsley, Black pepper powder, Ascorbic acid, Citric acid.

Brand: Mama fresca
Made by: Milky Way Int'L Trading Corp
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 074027072203
Category: Dips & Salsa
Label updated: 2021-11-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 45 of 6,892 other records.
leastmost
Fiber
Higher than 91%
Same value as 257 of 6,522 other records.
leastmost
Total fat
Higher than 87%
Same value as 113 of 6,884 other records.
leastmost
Potassium
Higher than 87%
Same value as 39 of 3,155 other records.
leastmost
Calories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmost
Calcium
Higher than 58%
Same value as 148 of 6,335 other records.
leastmost

Questions

How many calories are in mama fresca artichoke dip, artichoke?: 2 Tbsp (30 g): 70 calories; protein: 0 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in mama fresca artichoke dip, artichoke?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mama fresca artichoke dip, artichoke?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	0 g
Total lipid (fat)	20 g
Carbohydrate, by difference	10 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	33 mg
Iron, Fe	0.33 mg
Potassium, K	300 mg
Sodium, Na	833 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409735, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.