Mama francesca shredded parmesan cheese, Shredded parmesan

USDA name: Shredded parmesan cheese, Shredded parmesan

Brandedby Cheese Merchants Of America Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
110KCAL

Mama francesca shredded parmesan cheese, Shredded parmesan, 1 oz (28 g)

110 calories

Protein
9 g
Carbs
1.0 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 360 mg16%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium15% 200 mg

    Little or none: Iron, Potassium.

    Ingredients

    Parmesan cheese: (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).,

    Brand
    Mama francesca
    Made by
    Cheese Merchants Of America Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    656133009122
    Category
    Cheese
    Label updated
    2023-06-20

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 468 of 16,334 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 247 of 16,789 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 149 of 16,782 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    Questions

    How many calories are in mama francesca shredded parmesan cheese, shredded parmesan?
    1 oz (28 g): 110 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in mama francesca shredded parmesan cheese, shredded parmesan?
    32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in mama francesca shredded parmesan cheese, shredded parmesan?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein32.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na1,286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612573, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.