Mama cozzi's margherita cauliflower crust pizza with tomato sauce, Oregano & garlic crust pizza, Margherita

USDA name: Margherita cauliflower crust pizza with tomato sauce, Oregano & garlic crust pizza, Margherita

Brandedby Mama cozzi's

230 calories in 0.333 pizza (110 g). Per 100 g, protein: 9.1 g, carbohydrates: 21.8 g, fat: 9.1 g.

Serving
1
= 110 g
230KCAL

Mama cozzi's margherita cauliflower crust pizza with tomato sauce, Oregano & garlic crust pizza, Margherita, 0.333 pizza (110 g)

230 calories

Protein
10 g
Carbs
24 g
Fat
10 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.333 pizza (110 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 680 mg30%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 10 g
Calcium 250 mg19%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium19% 250 mg
  • Iron4% 0.8 mg
  • Potassium3% 130 mg

Ingredients

Crust: water, Cauliflower powder, Starch (corn, Potato), Rice flour, Grated medium fat hard cheese (milk, Salt, Rennet, Culture), Sunflower oil, Tapioca starch, Vegetable fibers, Baking powder (sodium diphosphate, Sodium bicarbonate, Corn starch), Buckwheat flour, Sugar, Pea flour, Natural flavoring, Hydroxy-propyl methylcellulose, Millet flour, Whole flaxseed flour, Salt, Xanthan gum. Topping: tomato pulp (tomato, Citric acid [acidity regulator]), Mozzarella cheese (milk, Rennet, Lactic starter, Salt, Citric acid [acidifier]), Cheddar cheese (milk, Salt, Culture, Rennet), Tomato, Tomato puree (tomato, Citric acid [acidity regulator]), Grated medium fat hard cheese (milk, Salt, Rennet, Culture), Basil, Salt, Modified corn starch, Oregano, Garlic.

Made by
Mama cozzi's
Label serving
0.333 pizza
Barcode (GTIN/UPC)
4099100030679
Category
Pizza
Label updated
2020-06-24

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 21 of 3,453 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 18 of 3,427 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 6 of 1,803 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 7 of 3,449 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 3,444 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 5 of 3,446 other records.

    leastmost

Questions

How many calories are in mama cozzi's margherita cauliflower crust pizza with tomato sauce, oregano & garlic crust pizza, margherita?
0.333 pizza (110 g): 230 calories; protein: 10 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in mama cozzi's margherita cauliflower crust pizza with tomato sauce, oregano & garlic crust pizza, margherita?
9.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mama cozzi's margherita cauliflower crust pizza with tomato sauce, oregano & garlic crust pizza, margherita?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy209 kcal
Protein9.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference21.8 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca227 mg
Iron, Fe0.73 mg
Potassium, K118 mg
Sodium, Na618 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1067045, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.