Open nature margherita cauliflower crust topped with tomato sauce, A blend of mozzarella, Parmesan and romano cheeses. Tomatoes and basil gluten free cauliflower crust pizza, Margherita

USDA name: Margherita cauliflower crust topped with tomato sauce, A blend of mozzarella, Parmesan and romano cheeses. Tomatoes and basil gluten free cauliflower crust pizza, Margherita

Brandedby Glencourt Inc.

289 calories in 0.333 pizza (144 g). Per 100 g, protein: 10.4 g, carbohydrates: 18.8 g, fat: 9 g.

Serving
1
= 144 g
289KCAL

Open nature margherita cauliflower crust topped with tomato sauce, A blend of mozzarella, Parmesan and romano cheeses. Tomatoes and basil gluten free cauliflower crust pizza, Margherita, 0.333 pizza (144 g)

289 calories

Protein
15 g
Carbs
27 g
Fat
13 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size0.333 pizza (144 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 44.6 mg15%
Sodium 710 mg31%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 15 g
Calcium 340 mg26%
Iron 0.99 mg6%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Calcium26% 340 mg
  • Potassium7% 310 mg
  • Iron6% 0.99 mg

Ingredients

Crust (cauliflower, Low moisture whole milk mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Rice flour, Water, Egg whites, Rice starch, Flax meal, Contains less than 2% of cane sugar, Yeast, Salt, Cultured brown rice, Brown rice, Citric acid, Lactic acid, Garlic powder, Spices), Sauce (water, Tomato paste, Seasoning [sugar, Salt, Dehydrated onion and garlic, Spices], Salt), Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Tomatoes, Mozzarella cheese (pasteurized whole milk, Vinegar, Salt, And enzyme), Basil, Parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Romano cheese [pasteurized sheep's milk, Cheese cultures, Salt, Enzymes]).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
0.333 pizza
Barcode (GTIN/UPC)
079893158198
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 3,424 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 7 of 3,464 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 3,457 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 3 of 3,460 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 3 of 3,473 other records.

    leastmost

Questions

How many calories are in open nature margherita cauliflower crust topped with tomato sauce, a blend of mozzarella, parmesan and romano cheeses. tomatoes and basil gluten free cauliflower crust pizza, margherita?
0.333 pizza (144 g): 289 calories; protein: 15 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in open nature margherita cauliflower crust topped with tomato sauce, a blend of mozzarella, parmesan and romano cheeses. tomatoes and basil gluten free cauliflower crust pizza, margherita?
10.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in open nature margherita cauliflower crust topped with tomato sauce, a blend of mozzarella, parmesan and romano cheeses. tomatoes and basil gluten free cauliflower crust pizza, margherita?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy201 kcal
Protein10.4 g
Total lipid (fat)9 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.7 g
Total Sugars3.5 g
Sugars, added1.4 g
Calcium, Ca236 mg
Iron, Fe0.69 mg
Potassium, K215 mg
Sodium, Na493 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462812, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.