Urban farmer margherita topped with mozzarella and white cheddar cheese blend, With tomatoes and basil over herbed tomato sauce thin cauliflower parmesan crust pizza, Margherita

USDA name: Margherita topped with mozzarella and white cheddar cheese blend, With tomatoes and basil over herbed tomato sauce thin cauliflower parmesan crust pizza, Margherita

Brandedby Urban Farmer Llc

290 calories in 1/3 pizza (137 g). Per 100 g, protein: 7.3 g, carbohydrates: 21.2 g, fat: 10.9 g.

Among the other records in Pizza, per 100 g: less iron than 93%, and less protein than 90%.

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Serving
1
= 137 g
290KCAL
Where the calories come from

Urban farmer margherita topped with mozzarella and white cheddar cheese blend, With tomatoes and basil over herbed tomato sauce thin cauliflower parmesan crust pizza, Margherita, 1/3 pizza (137 g)

290 calories

  • Protein10 g14% of calories
  • Carbs29 g40% of calories

    incl. 2.1 g fiber · 2 g sugars

  • Fat15 g46% of calories

Nutrition Facts

Serving size1/3 pizza (137 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 49.3 mg16%
Sodium 510 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Protein 10 g
Calcium 300 mg23%
Iron 0.7 mg4%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium22% 510 mg
  • Iron4% 0.7 mg
  • Potassium4% 179 mg

Ingredients

Crust: cauliflower, Corn starch, Water, White rice flour, Brown rice flour, Tapioca starch, Parmesan cheese (pasteurized skim milk, Cheese cultures, Salt, Enzymes), Sunflower oil, Olive oil, Yeast, Egg yolk powder, Xanthan gum, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Vinegar; toppings: low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Tomatoes, White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Basil; pizza sauce: tomatoes, Salt, Oregano

Brand
Urban farmer
Made by
Urban Farmer Llc
Label serving
1/3 pizza
Barcode (GTIN/UPC)
009427000068
Category
Pizza
Label updated
2020-04-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 12 of 3,425 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 2 of 3,443 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 4 of 3,445 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 6 of 3,442 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 32 of 3,449 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 2 of 3,440 other records.

    leastmost

Questions

How many calories are in urban farmer margherita topped with mozzarella and white cheddar cheese blend, with tomatoes and basil over herbed tomato sauce thin cauliflower parmesan crust pizza, margherita?
1/3 pizza (137 g): 290 calories; protein: 10 g, carbohydrates: 29 g, fat: 15 g.
How much protein is in urban farmer margherita topped with mozzarella and white cheddar cheese blend, with tomatoes and basil over herbed tomato sauce thin cauliflower parmesan crust pizza, margherita?
7.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in urban farmer margherita topped with mozzarella and white cheddar cheese blend, with tomatoes and basil over herbed tomato sauce thin cauliflower parmesan crust pizza, margherita?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca219 mg
Iron, Fe0.51 mg
Potassium, K131 mg
Sodium, Na372 mg
Vitamin D (D2 + D3), International Units128 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471614, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.