Mama cozzi's calzone pepperoni, Provolone, Mozzarella, Rice & parmesan cheese filling topped with romano in a golden pocket
USDA name: Calzone pepperoni, Provolone, Mozzarella, Rice & parmesan cheese filling topped with romano in a golden pocket
Brandedby Mama cozzi's
590 calories in 1 calzone (198 g). Per 100 g, protein: 13.1 g, carbohydrates: 25.3 g, fat: 16.2 g.
Mama cozzi's calzone pepperoni, Provolone, Mozzarella, Rice & parmesan cheese filling topped with romano in a golden pocket, 1 calzone (198 g)
590 calories
- Protein
- 26 g
- Carbs
- 50 g
- Fat
- 32 g
- Fiber
- 0 g
- Sugars
- 3 g
Nutrition Facts
Calories590
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium66% 1,521 mg
- Iron20% 3.6 mg
- Calcium19% 249 mg
- Potassium4% 210 mg
Ingredients
Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Pepperoni (pork, Beef, Salt, Contains 2% or less of water, Dextrose, Spices, Lactic acid starter culture, Oleoresin of paprika, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid), Water, Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt and enzymes), Provolone cheese (pasteurized milk, Cheese cultures, Salt and enzymes), Ricotta cheese (pasteurized milk, Whey, Vinegar, Salt), Sugar, Olive oil, Salt, Romano cheese grated (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose added to prevent caking), Yeast, Soybean oil, Dough conditioner blend (wheat flour, Malted barley flour, Enzymes, Ascorbic acid), Parmesan cheese grated (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes and powdered cellulose [anti-caking agent]), Minced garlic, Black pepper, Parsley, Oregano.
- Made by
- Mama cozzi's
- Label serving
- 1 calzone
- Barcode (GTIN/UPC)
- 4099100052763
- Category
- Pizza
- Label updated
- 2019-08-22
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 98%
Same value as 58 of 3,443 other records.
leastmostSodium
Higher than 97%
Same value as 3 of 3,449 other records.
leastmostTotal fat
Higher than 96%
Same value as 0 of 3,445 other records.
leastmostCalories
Higher than 96%
Same value as 5 of 3,453 other records.
leastmostProtein
Higher than 92%
Same value as 3 of 3,447 other records.
leastmostPotassium
Lower than 89%
Same value as 5 of 1,803 other records.
leastmost
Questions
- How many calories are in mama cozzi's calzone pepperoni, provolone, mozzarella, rice & parmesan cheese filling topped with romano in a golden pocket?
- 1 calzone (198 g): 590 calories; protein: 26 g, carbohydrates: 50 g, fat: 32 g.
- How much protein is in mama cozzi's calzone pepperoni, provolone, mozzarella, rice & parmesan cheese filling topped with romano in a golden pocket?
- 13.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in mama cozzi's calzone pepperoni, provolone, mozzarella, rice & parmesan cheese filling topped with romano in a golden pocket?
- 25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tino's calzone pepperoni
- Lettieri's calzone, Pepperoni
- Depalo foods calzone pepperoni & cheese
- Tino's sausage & pepperoni calzone
- Great value pepperoni & mozzarella cheese with sauce in calzone dough calzone, Pepperoni
- Michael angelo's calzones uncured pepperoni, Marinara sauce, & mozzarella cheese, Calzones uncured pepperoni
- Michael angelo's sausage, Uncured pepperoni & bacon mini calzones, Sausage, Uncured pepperoni & bacon
- Michael angelo's uncured pepperoni, Marinara sauce & mozzarella cheese mini calzones, Uncured pepperoni
All 14 reported nutrients, per 100 g+
| Energy | 298 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 25.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 126 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 768 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0.51 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 729782, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.