Mai tuna salmon sampler, Tuna salmon

USDA name: Tuna salmon sampler, Tuna salmon

Brandedby Genji, Inc.

379 calories in 234 g. Per 100 g, protein: 8.1 g, carbohydrates: 25.2 g, fat: 3.4 g.

Among the other records in Sushi, per 100 g: less calcium than 92%, and more protein than 79%.

Compare with another food →

Serving
1
= 234 g
379KCAL
Where the calories come from

Mai tuna salmon sampler, Tuna salmon, 234 g

379 calories

  • Protein19 g20% of calories
  • Carbs59 g61% of calories

    incl. 2.1 g fiber · 12 g sugars

  • Fat8 g19% of calories

Nutrition Facts

Serving size234 g
Amount per serving
Calories379
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 751 mg33%
Total Carbohydrate 59 g21%
Dietary Fiber 2.1 g8%
Total Sugars 12 g
Protein 19 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 751 mg
  • Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce. Soy sauce

Brand
Mai
Made by
Genji, Inc.
Label serving
234 g
Barcode (GTIN/UPC)
812448031160
Category
Sushi
Label updated
2019-07-11

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 39 of 469 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 1 of 531 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 4 of 527 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 29 of 483 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 1 of 529 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 14 of 540 other records.

    leastmost

Questions

How many calories are in mai tuna salmon sampler, tuna salmon?
234 g: 379 calories; protein: 19 g, carbohydrates: 59 g, fat: 8 g.
How much protein is in mai tuna salmon sampler, tuna salmon?
8.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mai tuna salmon sampler, tuna salmon?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein8.1 g
Total lipid (fat)3.4 g
Carbohydrate, by difference25.2 g
Fiber, total dietary0.9 g
Total Sugars5.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968822, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.