Mai tuna salmon sampler wr, Tuna salmon

USDA name: Tuna salmon sampler wr, Tuna salmon

Brandedby Genji, Inc.

382 calories in 233 g. Per 100 g, protein: 7.7 g, carbohydrates: 25.8 g, fat: 3.4 g.

Among the other records in Sushi, per 100 g: less calcium than 92%, and less vitamin C than 78%.

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Serving
1
= 233 g
382KCAL
Where the calories come from

Mai tuna salmon sampler wr, Tuna salmon, 233 g

382 calories

  • Protein18 g19% of calories
  • Carbs60 g63% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat8 g19% of calories

Nutrition Facts

Serving size233 g
Amount per serving
Calories382
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 28 mg9%
Sodium 792 mg34%
Total Carbohydrate 60 g22%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 18 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.9 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 792 mg
  • Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, (kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
233 g
Barcode (GTIN/UPC)
840031406521
Category
Sushi
Label updated
2021-05-21

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 39 of 469 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 5 of 336 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 2 of 531 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 0 of 527 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 7 of 540 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 22 of 483 other records.

    leastmost

Questions

How many calories are in mai tuna salmon sampler wr, tuna salmon?
233 g: 382 calories; protein: 18 g, carbohydrates: 60 g, fat: 8 g.
How much protein is in mai tuna salmon sampler wr, tuna salmon?
7.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in mai tuna salmon sampler wr, tuna salmon?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein7.7 g
Total lipid (fat)3.4 g
Carbohydrate, by difference25.8 g
Fiber, total dietary1.7 g
Total Sugars5.2 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1996446, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.