Mai tuna salmon sushi sampler qbr, Tuna salmon

USDA name: Tuna salmon sushi sampler qbr, Tuna salmon

Brandedby Genji, Inc.

322 calories in 233 grm (233 g). Per 100 g, protein: 7.7 g, carbohydrates: 18.4 g, fat: 3 g.

Serving
1
= 233 g
322KCAL

Mai tuna salmon sushi sampler qbr, Tuna salmon, 233 grm

322 calories

Protein
18 g
Carbs
43 g
Fat
7 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size233 grm (233 g)
Amount per serving
Calories322
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 28 mg9%
Sodium 764 mg33%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 18 g
Calcium 21 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Sodium33% 764 mg
    • Calcium2% 21 mg

    Ingredients

    Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw tuna, Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    233 grm
    Barcode (GTIN/UPC)
    840031404640
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 0 of 520 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 13 of 471 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 2 of 533 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 2 of 529 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 2 of 531 other records.

      leastmost

    Questions

    How many calories are in mai tuna salmon sushi sampler qbr, tuna salmon?
    233 grm (233 g): 322 calories; protein: 18 g, carbohydrates: 43 g, fat: 7 g.
    How much protein is in mai tuna salmon sushi sampler qbr, tuna salmon?
    7.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in mai tuna salmon sushi sampler qbr, tuna salmon?
    16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy138 kcal
    Protein7.7 g
    Total lipid (fat)3 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary1.7 g
    Total Sugars5.2 g
    Calcium, Ca9 mg
    Iron, Fe3.1 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.43 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327391, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.