Mai tuna salmon sushi sampler qbr, Tuna salmon

USDA name: Tuna salmon sushi sampler qbr, Tuna salmon

Brandedby Genji, Inc.

322 calories in 233 g. Per 100 g, protein: 7.7 g, carbohydrates: 18.4 g, fat: 3 g.

Among the other records in Sushi, per 100 g: more iron than 92%, and less vitamin C than 83%.

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Serving
1
= 233 g
322KCAL
Where the calories come from

Mai tuna salmon sushi sampler qbr, Tuna salmon, 233 g

322 calories

  • Protein18 g23% of calories
  • Carbs43 g56% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat7 g20% of calories

Nutrition Facts

Serving size233 g
Amount per serving
Calories322
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 28 mg9%
Sodium 764 mg33%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 18 g
Calcium 21 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031404640 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium33% 764 mg
  • Calcium2% 21 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw tuna, Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
233 g
Barcode (GTIN/UPC)
840031404640
Category
Sushi
Label updated
2020-09-03

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 518 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 56 of 336 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 2 of 531 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 13 of 469 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 2 of 527 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 2 of 529 other records.

    leastmost

Questions

How many calories are in mai tuna salmon sushi sampler qbr, tuna salmon?
233 g: 322 calories; protein: 18 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in mai tuna salmon sushi sampler qbr, tuna salmon?
7.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in mai tuna salmon sushi sampler qbr, tuna salmon?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein7.7 g
Total lipid (fat)3 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.7 g
Total Sugars5.2 g
Calcium, Ca9 mg
Iron, Fe3.1 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327391, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.