How many calories are in mai tuna salmon sampler?

234 grm (234 g): 379 calories; protein: 19 g, carbohydrates: 59 g, fat: 8 g.

How much protein is in mai tuna salmon sampler?

8.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in mai tuna salmon sampler?

23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mai tuna salmon sampler

USDA name: Tuna salmon sampler

Brandedby Genji, Inc.

379 calories in 234 grm (234 g). Per 100 g, protein: 8.1 g, carbohydrates: 25.2 g, fat: 3.4 g.

Serving

= 234 g

Mai tuna salmon sampler, 234 grm

379 calories

Protein: 19 g
Carbs: 59 g
Fat: 8 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size234 grm (234 g)

Amount per serving
Calories379

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 28.1 mg9%

Sodium 751 mg33%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 12 g

Protein 19 g

Calcium 0 mg0%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Sodium33% 751 mg
Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce.

Brand: Mai
Made by: Genji, Inc.
Label serving: 234 grm
Barcode (GTIN/UPC): 840031403209
Category: Sushi
Label updated: 2022-02-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 92%
Same value as 39 of 471 other records.
leastmost
Protein
Higher than 79%
Same value as 1 of 533 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 4 of 529 other records.
leastmost
Total fat
Lower than 64%
Same value as 1 of 531 other records.
leastmost
Calories
Higher than 62%
Same value as 14 of 542 other records.
leastmost
Sodium
Lower than 62%
Same value as 3 of 532 other records.
leastmost

Questions

How many calories are in mai tuna salmon sampler?: 234 grm (234 g): 379 calories; protein: 19 g, carbohydrates: 59 g, fat: 8 g.
How much protein is in mai tuna salmon sampler?: 8.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mai tuna salmon sampler?: 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	162 kcal
Protein	8.1 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	25.2 g
Fiber, total dietary	1.3 g
Total Sugars	5.1 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Sodium, Na	321 mg
Vitamin C, total ascorbic acid	1.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405776, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.