Mai spicy roll qbr, Spicy
USDA name: Spicy roll qbr, Spicy
Brandedby Genji, Inc.
319 calories in 1 serving (255 g). Per 100 g, protein: 3.9 g, carbohydrates: 20.8 g, fat: 3.1 g.
Mai spicy roll qbr, Spicy, 1 serving (255 g)
319 calories
- Protein
- 10 g
- Carbs
- 53 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron70% 12.6 mg
- Sodium42% 959 mg
- Calcium5% 61.2 mg
Ingredients
Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Cooked shrimp (shrimp,Salt), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (vegan mayo expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Sesame seeds, Seaweed, Lettuce.
- Brand
- Mai
- Made by
- Genji, Inc.
- Barcode (GTIN/UPC)
- 840031401823
- Category
- Sushi
- Label updated
- 2019-08-01
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 0 of 520 other records.
leastmostCalories
Lower than 83%
Same value as 3 of 542 other records.
leastmostCalcium
Higher than 76%
Same value as 7 of 471 other records.
leastmostFiber
Lower than 71%
Same value as 31 of 485 other records.
leastmostTotal fat
Lower than 70%
Same value as 0 of 531 other records.
leastmostProtein
Lower than 65%
Same value as 0 of 533 other records.
leastmost
Questions
- How many calories are in mai spicy roll qbr, spicy?
- 1 serving (255 g): 319 calories; protein: 10 g, carbohydrates: 53 g, fat: 8 g.
- How much protein is in mai spicy roll qbr, spicy?
- 3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in mai spicy roll qbr, spicy?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mai spicy california roll qbr, Spicy california
- Mai 12pc spicy california roll qbr, Spicy california
- Mai spicy shrimp cali roll qbr, Spicy shrimp cali
- Mai spicy tuna avocado roll qbr, Spicy tuna avocado
- Mai spicy tuna volcano roll qbr, Spicy tuna volcano
- Mai spicy salmon avocado roll qbr, Spicy salmon avocado
- Mai spicy salmon avocado roll qbr, Spicy salmon avocado
- Mai spicy sriracha salmon roll qbr, Spicy sriracha salmon
All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 5.5 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 4.9 mg |
| Sodium, Na | 376 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 39 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544505, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.