Mai spicy salmon avocado roll qbr, Spicy salmon avocado

USDA name: Spicy salmon avocado roll qbr, Spicy salmon avocado

Brandedby Genji, Inc.

288 calories in 181 grm (181 g). Per 100 g, protein: 6.1 g, carbohydrates: 19.3 g, fat: 6.1 g.

Serving
1
= 181 g
288KCAL

Mai spicy salmon avocado roll qbr, Spicy salmon avocado, 181 grm

288 calories

Protein
11 g
Carbs
35 g
Fat
11 g
Fiber
3.1 g
Sugars
10 g

Nutrition Facts

Serving size181 grm (181 g)
Amount per serving
Calories288
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 635 mg28%
Total Carbohydrate 35 g13%
Dietary Fiber 3.1 g11%
Total Sugars 10 g
Protein 11 g
Calcium 19.9 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium28% 635 mg
  • Calcium2% 19.9 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (expeller - pressed canola oil, Water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Sesame seeds, Seaweed lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
181 grm
Barcode (GTIN/UPC)
840031403001
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 0 of 520 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 0 of 531 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 529 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 18 of 471 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 22 of 485 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 3 of 482 other records.

    leastmost

Questions

How many calories are in mai spicy salmon avocado roll qbr, spicy salmon avocado?
181 grm (181 g): 288 calories; protein: 11 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in mai spicy salmon avocado roll qbr, spicy salmon avocado?
6.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mai spicy salmon avocado roll qbr, spicy salmon avocado?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein6.1 g
Total lipid (fat)6.1 g
Carbohydrate, by difference19.3 g
Fiber, total dietary1.7 g
Total Sugars5.5 g
Calcium, Ca11 mg
Iron, Fe3 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1972282, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.