Mahatma long grain wild rice with seasonings

USDA name: Long grain wild rice with seasonings

Brandedby Riviana Foods Inc.

200 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 77.2 g, fat: 0.88 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 90%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Mahatma long grain wild rice with seasonings, 2 oz (57 g)

200 calories

  • Protein4 g8% of calories
  • Carbs44 g90% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 22.2 mg2%
Iron 2 mg11%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Folate18% 70.7 µg

Little or none: Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron11% 2 mg
  • Potassium3% 124 mg
  • Calcium2% 22.2 mg

Ingredients

Ingredients: enriched long grain rice (rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid), Wild rice, Seasoning (maltodextrin, Sea salt, Dried celery, Parsley, Sugar, Caramel (color), Sunflower oil, Dried onion, Dried garlic. Dried mushroom, Natural flavor).

Brand
Mahatma
Made by
Riviana Foods Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
017400105143
Category
Flavored Rice Dishes
Label updated
2021-06-11

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 4 of 737 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 17 of 734 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 23 of 737 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 23 of 734 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 734 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 52 of 732 other records.

    leastmost

Questions

How many calories are in mahatma long grain wild rice with seasonings?
2 oz (57 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in mahatma long grain wild rice with seasonings?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mahatma long grain wild rice with seasonings?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy351 kcal
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference77.2 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca39 mg
Iron, Fe3.5 mg
Potassium, K218 mg
Sodium, Na1,491 mg
Thiamin0 mg
Riboflavin0 mg
Niacin5.3 mg
Folate, total124 µg
Folic acid111 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471275, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.