Mahatma long grain wild rice with seasonings
USDA name: Long grain wild rice with seasonings
Brandedby Riviana Foods Inc.
200 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 77.2 g, fat: 0.88 g.
Mahatma long grain wild rice with seasonings, 2 onz (57 g)
200 calories
- Protein
- 4 g
- Carbs
- 44 g
- Fat
- 0.5 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Folate18% 70.7 µg
Little or none: Riboflavin (B2), Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium37% 850 mg
- Iron11% 2 mg
- Potassium3% 124 mg
- Calcium2% 22.2 mg
Ingredients
Ingredients: enriched long grain rice (rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid), Wild rice, Seasoning (maltodextrin, Sea salt, Dried celery, Parsley, Sugar, Caramel (color), Sunflower oil, Dried onion, Dried garlic. Dried mushroom, Natural flavor).
- Brand
- Mahatma
- Made by
- Riviana Foods Inc.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 017400105143
- Category
- Flavored Rice Dishes
- Label updated
- 2021-06-11
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 4 of 741 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 17 of 738 other records.
leastmostProtein
Lower than 75%
Same value as 24 of 741 other records.
leastmostTotal fat
Lower than 74%
Same value as 23 of 738 other records.
leastmostIron
Higher than 71%
Same value as 13 of 738 other records.
leastmostSugars
Lower than 65%
Same value as 53 of 736 other records.
leastmost
Questions
- How many calories are in mahatma long grain wild rice with seasonings?
- 2 onz (57 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 0.5 g.
- How much protein is in mahatma long grain wild rice with seasonings?
- 7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in mahatma long grain wild rice with seasonings?
- 75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Our family long grain & wild rice with a blend of vegetables, Spices and other natural flavors original seasoned rice mix, Long grain & wild rice
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All 19 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 7 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 77.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 1,491 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 5.3 mg |
| Folate, total | 124 µg |
| Folic acid | 111 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471275, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.