Schnucks long grain & wild rice with herb seasoning, Herb seasoning

USDA name: Long grain & wild rice with herb seasoning, Herb seasoning

Brandedby Schnuck Markets, Inc.

251 calories in 1 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 35 g, fat: 2.1 g.

Serving
1
= 140 g
251KCAL

Schnucks long grain & wild rice with herb seasoning, Herb seasoning, 1 cup (140 g)

251 calories

Protein
6 g
Carbs
49 g
Fat
3 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 659 mg29%
Total Carbohydrate 49 g18%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 6 g
Calcium 70 mg5%
Iron 1.9 mg11%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate22% 86.8 µg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Iron11% 1.9 mg
  • Calcium5% 70 mg
  • Potassium3% 148 mg

Ingredients

Water, Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Wild rice, Canola oil, Hydrolyzed soy protein, Salt, Onions*, Spices, Parsley*, Yeast extract, Sugar, Garlic powder, Natural flavors, Torula yeast, Maltodextrin (from corn), Dextrose, Onion powder, Disodium inosinate and disodium guanylate, Natural smoke flavor, Carrot powder, Spinach powder, Ascorbic acid, Tomato powder.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041318302172
Category
Entrees, Sides & Small Meals
Label updated
2020-04-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 68 of 1,377 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 2 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 9 of 1,364 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 7 of 1,362 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 13 of 1,388 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 0 of 884 other records.

    leastmost

Questions

How many calories are in schnucks long grain & wild rice with herb seasoning, herb seasoning?
1 cup (140 g): 251 calories; protein: 6 g, carbohydrates: 49 g, fat: 3 g.
How much protein is in schnucks long grain & wild rice with herb seasoning, herb seasoning?
4.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schnucks long grain & wild rice with herb seasoning, herb seasoning?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy179 kcal
Protein4.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference35 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Potassium, K106 mg
Sodium, Na471 mg
Thiamin0 mg
Niacin1.4 mg
Folate, total62 µg
Folic acid61 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469292, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.