Mac'ma assorted cookies, Assorted

USDA name: Assorted cookies, Assorted

Brandedby American Representative Corp.

150 calories in 3 Cookies (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Mac'ma assorted cookies, Assorted, 3 Cookies (30 g)

150 calories

Protein
3 g
Carbs
21 g
Fat
7 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size3 Cookies (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0.3 mcg2%
Calcium 23.1 mg2%
Iron 0.98 mg5%
Potassium 24 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Iron5% 0.98 mg
  • Sodium3% 69.9 mg
  • Calcium2% 23.1 mg
  • Potassium1% 24 mg

Ingredients

Crispy wafer fan: unbleached enriched flour ([wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Sugar, Egg, Coconut oil (tbhq as preservative), Skim milk, Milkfat, Soy lecithin, Salt, Artificial flavors, Leavening (baking soda, Monocalcium phosphate), Yellow 5 and yellow 6. Cream cookie: unbleached enriched flour (wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)), Sugar, Milkfat, Hydrogenated palm kernel oil (bha and bht as preservatives), Skim milk, Egg, Maltodextrin, Soy flour, Emulsifier (mono and diglycerides), Salt, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Coconut oil (tbhq as preservative), Soy lecithin, Artificial flavors, Yellow 5 and yellow 6. Waffer cream: filling (68%): hydrogenated palm kernel oil (bha and bht as preservatives), Milk, Sugar, Maltodextrin, Peanuts, Artificial flavor and salt. Wafers (32%) : unbleached enriched flour (wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Coconut oil (tbhq as preservative), Soy lecithin, Leavening (ammonium bicarbonate, Baking soda), Salt, Yellow 5 and yellow 6. Lady's finger: unbleached enriched flour [wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Egg, Sugar, Emulsifier (mono and diglycerides), Corn starch, Salt, Leavening (baking soda and monocalcium phosphate) and artificial flavors. Leche cookie: unbleached enriched flour [wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Skim milk, Milkfat, Maltodextrin, Soy flour, Honey, Salt, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Artificial flavors, Caramel color and soy lecithin. Chocolate canasta: cookie (85%) : unbleached enriched flour (wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Skim milk, Cocoa, Milkfat, Coconut oil (tbhq as preservative), Egg, Maltodextrin, Soy flour, Caramel color, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Red 40, Soy lecithin, Artificial flavors, Yellow 5, Blue 2 and yellow 6. Filling (15%): sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Milk, Maltodextrin, Peanuts, Artificial flavors, Salt, Red 40 and phosphoric acid. Cuadro: cookie (85%) : unbleached enriched flour (wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Hydrogenated palm kernel oil (bha and bht as preservatives), Sugar, Skim milk, Milkfat, Coconut oil (tbhq as preservative), Egg, Maltodextrin, Soy flour, Salt, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Soy lecithin, Artificial flavors, Yellow 5 and yellow 6. Filling (15%) : sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Milkfat, Milk, Maltodextrin, Peanuts, Salt and artificial flavors. Colombina: strawberry flavor filling (58%): sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Milk, Maltodextrin, Peanut, Artificial flavors, Salt, Red 40 and phosphoric acid. Wafers (42%) : unbleached enriched flour (wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)], Coconut oil (tbhq as preservative), Soy lecithin, Leavening (ammonium bicarbonate, Baking soda), Salt, Yellow 6 and yellow 5. Bricelet: filling (58%): sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Cocoa, Milk, Peanuts and artificial flavors. Cookie (42%) : unbleached enriched flour [wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)), Soy lecithin, Yellow 6, Yellow 5, Red 40, Blue 2, Leavening (ammonium bicarbonate, Baking soda) and salt. Medallion: unbleached enriched flour (wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)), Hydrogenated palm kernel oil (bha and bht as preservatives), Sugar, Milk, Milkfat, Skim milk, Coconut, Peanuts, Maltodextrin, Egg, Cocoa, Soy flour, Salt, Leavening (baking soda, Ammonium bicarbonate, Monocalcium phosphate), Soy lecithin, Artificial flavors, Yellow 6 and yellow 5. May contain one of the following: golf lime, Cricket strawberry or caf cookie (85%) : unbleached enriched flour [wheat flour, Folic acid, Iron, Thiamine (vitamin b1), Riboflavin (vitamin b2) and niacin (vitamin b3)), Sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Egg, Skim milk, Maltodextrin, Soy flour, Salt, Leavening (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Coconut, Milkfat, Soy lecithin, Artificial flavors, Yellow 5 and yellow 6. Lime flavor filling (15%): hydrogenated palm kernel oil (bha and bht as preservatives), Sugar, Milk, Maltodextrin, Peanuts, Salt and artificial flavor. Strawberry flavor filling (15%) : sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Milk, Maltodextrin, Artificial flavor, Salt, Red 40 and phosphoric acid, Coffee flavor filling (15%) : sugar, Hydrogenated palm kernel oil (bha and bht as preservatives), Milk, Maltodextrin, Coffee, Salt and artificial flavor. Contains wheat, Peanuts, Soy, Milk, Egg, Coconut and

Brand
Mac'ma
Made by
American Representative Corp.
Label serving
3 Cookies
Barcode (GTIN/UPC)
850697002524
Category
Cookies & Biscuits
Label updated
2023-06-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 180 of 13,044 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 65 of 12,607 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 59 of 12,729 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost

Questions

How many calories are in mac'ma assorted cookies, assorted?
3 Cookies (30 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in mac'ma assorted cookies, assorted?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mac'ma assorted cookies, assorted?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added20 g
Calcium, Ca77 mg
Iron, Fe3.3 mg
Potassium, K80 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612938, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.