Freshness guaranteed assorted cookies, Assorted

USDA name: Assorted cookies, Assorted

Brandedby Wal-Mart Stores, Inc.

130 calories in 2 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 57.7 g, fat: 26.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 92%, and more total fat than 86%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Freshness guaranteed assorted cookies, Assorted, 2 cookies (26 g)

130 calories

  • Protein1 g3% of calories
  • Carbs15 g47% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat7 g50% of calories

Nutrition Facts

Serving size2 cookies (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.6 mg

Little or none: Potassium, Calcium.

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil shortening, Sugar, Contains 2% or less of eggs, Corn syrup, Confectionery coating (dextrose, Corn starch, Palm oil, Titanium dioxide [color], Artificial flavor, Calcium propionate [preservative]), Colored sugar (sugar, Red 40, Red 3, Red 40 lake, Blue 1 lake, Blue 2, Carnauba wax, Lac-resin), Cocoa drops (sugar, Vegetable oil [palm kernel oil, Coconut oil, Palm oil], Cocoa powder processed with alkali, Dextrose, Cocoa powder, Whey [milk], Soy lecithin, Vanillin [an artificial flavor]), Salt, Candy sprinkles (sugar, Corn starch, Palm oil, Palm kernel oil, Sunflower lecithin, Dextrin, Lac-resin, Red 40 lake, Blue 1 lake, Natural and artificial flavor, Carnauba wax), Cocoa processed with alkali, Natural and artificial flavors, Baking soda, Spices, Yellow 5, Yellow 6.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
078742039039
Category
Cookies & Biscuits
Label updated
2023-07-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 15 of 12,866 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 57 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 36 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 25 of 12,875 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in freshness guaranteed assorted cookies, assorted?
2 cookies (26 g): 130 calories; protein: 1 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in freshness guaranteed assorted cookies, assorted?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed assorted cookies, assorted?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)26.9 g
Carbohydrate, by difference57.7 g
Fiber, total dietary0 g
Total Sugars19.2 g
Sugars, added19.2 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K77 mg
Sodium, Na385 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630480, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.