M&M'S peanut mix chocolate & white chocolate candies, Dark chocolate, Milk chocolate, White chocolate

USDA name: Peanut mix chocolate & white chocolate candies, Dark chocolate, Milk chocolate, White chocolate

Brandedby Mars Chocolate North America Llc

180 calories in 1/2 pack (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 28.6 g.

Among the other records in Chocolate, per 100 g: more protein than 85%, and less potassium than 79%.

Compare with another food →

Serving
1
= 35 g
180KCAL
Where the calories come from

M&M'S peanut mix chocolate & white chocolate candies, Dark chocolate, Milk chocolate, White chocolate, 1/2 pack (35 g)

180 calories

  • Protein3 g6% of calories
  • Carbs21 g45% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1/2 pack (35 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 16 g32%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 040000567042 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg
  • Sodium1% 15.1 mg

Ingredients

Sugar, Peanuts, Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Semisweet chocolate (chocolate, Sugar, Cocoa butter, Skim milk, Peanuts, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), White chocolate (sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Tocopherols to maintain freshness, Natural flavor), Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1/2 pack
Barcode (GTIN/UPC)
040000567042
Category
Chocolate
Label updated
2023-05-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 61 of 10,205 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 37 of 4,748 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 24 of 10,153 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 103 of 9,857 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 33 of 10,169 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 307 of 10,216 other records.

    leastmost

Questions

How many calories are in m&m's peanut mix chocolate & white chocolate candies, dark chocolate, milk chocolate, white chocolate?
1/2 pack (35 g): 180 calories; protein: 3 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in m&m's peanut mix chocolate & white chocolate candies, dark chocolate, milk chocolate, white chocolate?
8.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut mix chocolate & white chocolate candies, dark chocolate, milk chocolate, white chocolate?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy514 kcal
Protein8.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60 g
Fiber, total dietary2.9 g
Total Sugars51.4 g
Sugars, added45.7 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Potassium, K200 mg
Sodium, Na43 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575794, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.