M&M'S peanut mix chocolate & white chocolate candies, Dark chocolate, Milk chocolate, White chocolate

USDA name: Peanut mix chocolate & white chocolate candies, Dark chocolate, Milk chocolate, White chocolate

Brandedby Mars Chocolate North America Llc

180 calories in 1/2 pack (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 28.6 g.

Serving
1
= 35 g
180KCAL

M&M'S peanut mix chocolate & white chocolate candies, Dark chocolate, Milk chocolate, White chocolate, 1/2 pack (35 g)

180 calories

Protein
3 g
Carbs
21 g
Fat
10 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1/2 pack (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 16 g32%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg
    • Potassium1% 70 mg
    • Sodium1% 15.1 mg

    Ingredients

    Sugar, Peanuts, Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Semisweet chocolate (chocolate, Sugar, Cocoa butter, Skim milk, Peanuts, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), White chocolate (sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Tocopherols to maintain freshness, Natural flavor), Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1/2 pack
    Barcode (GTIN/UPC)
    040000567042
    Category
    Chocolate
    Label updated
    2023-05-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 62 of 10,317 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 37 of 4,787 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 26 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 107 of 9,957 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 33 of 10,276 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 309 of 10,327 other records.

      leastmost

    Questions

    How many calories are in m&m's peanut mix chocolate & white chocolate candies, dark chocolate, milk chocolate, white chocolate?
    1/2 pack (35 g): 180 calories; protein: 3 g, carbohydrates: 21 g, fat: 10 g.
    How much protein is in m&m's peanut mix chocolate & white chocolate candies, dark chocolate, milk chocolate, white chocolate?
    8.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's peanut mix chocolate & white chocolate candies, dark chocolate, milk chocolate, white chocolate?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy514 kcal
    Protein8.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.9 g
    Total Sugars51.4 g
    Sugars, added45.7 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Potassium, K200 mg
    Sodium, Na43 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575794, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.