How many calories are in m&m's peanut butter red, white&blue mix chocolate candies, peanut butter?

1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.

How many net carbs are in m&m's peanut butter red, white&blue mix chocolate candies, peanut butter?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S peanut butter red, White&blue mix chocolate candies, Peanut butter

USDA name: Peanut butter red, White&blue mix chocolate candies, Peanut butter

Brandedby Mars Chocolate North America Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving

= 28 g

M&M'S peanut butter red, White&blue mix chocolate candies, Peanut butter, 1 onz (28 g)

150 calories

Protein: 3 g
Carbs: 16 g
Fat: 8 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 59.9 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 59.9 mg
Potassium2% 100 mg

Little or none: Calcium, Iron.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar, Peanut butter (partially defatted peanuts, Palm oil), Hydrogenated palm kernel oil, Cornstarch, Dextrose; less than 1% of: corn syrup, Natural flavor, Salt, Dextrin, Colors (includes blue 1 lake, Red 40, Red 40 lake, Yellow 6 lake, Blue 1, Yellow 6, Yellow 5, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Propyl gallate to maintain freshness, Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 040000557180
Category: Candy
Label updated: 2022-10-29

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 124 of 22,462 other records.
leastmost
Calories
Higher than 95%
Same value as 147 of 22,500 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 168 of 22,334 other records.
leastmost
Potassium
Higher than 91%
Same value as 48 of 7,618 other records.
leastmost
Total fat
Higher than 90%
Same value as 251 of 22,402 other records.
leastmost
Fiber
Higher than 88%
Same value as 511 of 16,093 other records.
leastmost

Questions

How many calories are in m&m's peanut butter red, white&blue mix chocolate candies, peanut butter?: 1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in m&m's peanut butter red, white&blue mix chocolate candies, peanut butter?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut butter red, white&blue mix chocolate candies, peanut butter?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	536 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	50 g
Sugars, added	46.4 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	357 mg
Sodium, Na	214 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377682, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.