M&M'S peanut red white & blue mix chocolate candies, Peanut

USDA name: Peanut red white & blue mix chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

140 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Candy, per 100 g: more protein than 97%, and more fiber than 88%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

M&M'S peanut red white & blue mix chocolate candies, Peanut, 1 serving (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs17 g48% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040000534655 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg
  • Sodium1% 15.1 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanuts, Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Red 40 lake, Yellow 6 lake, Blue 1, Yellow 6, Yellow 5, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Barcode (GTIN/UPC)
040000534655
Category
Candy
Label updated
2023-04-26

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 121 of 22,259 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 505 of 15,916 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 143 of 22,130 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1,038 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 283 of 22,196 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 95 of 7,551 other records.

    leastmost

Questions

How many calories are in m&m's peanut red white & blue mix chocolate candies, peanut?
1 serving (28 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in m&m's peanut red white & blue mix chocolate candies, peanut?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut red white & blue mix chocolate candies, peanut?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars53.6 g
Sugars, added46.4 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na54 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2548620, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.