Lunds & byerlys, Mcia organic, Natural chunks of energy raw cocoa goji
Brandedby Lunds Inc
120 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 21.4 g.
Lunds & byerlys, Mcia organic, Natural chunks of energy raw cocoa goji, 0.25 cup (28 g)
120 calories
- Protein
- 3 g
- Carbs
- 15 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 10 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
100% raw: organic raw date paste, Organic raw sunflower seeds, Organic raisins, Organic raw apricots (may contain rice flour), Organic raw cacao powder, Organic raw sesame seeds unhulled, Organic sunflower meal, Organic coconut, Organic raw goji powder, Natural coconut flavor (gluten free), Natural vanilla flavor (gluten free), Natural flavors (gluten free).
- Brand
- Lunds & byerlys
- Made by
- Lunds Inc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 072431043901
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-09-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 5 of 10,896 other records.
leastmostCalories
Lower than 89%
Same value as 463 of 21,485 other records.
leastmostCalcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmostFiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmostTotal fat
Lower than 80%
Same value as 433 of 21,427 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Questions
- How many calories are in lunds & byerlys, mcia organic, natural chunks of energy raw cocoa goji?
- 0.25 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
- How much protein is in lunds & byerlys, mcia organic, natural chunks of energy raw cocoa goji?
- 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys, mcia organic, natural chunks of energy raw cocoa goji?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 17.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.