How many calories are in lunds&byerlys honey roasted cashews, honey?

1/4 Cup (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 12 g.

How much protein is in lunds&byerlys honey roasted cashews, honey?

16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in lunds&byerlys honey roasted cashews, honey?

36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lunds&byerlys honey roasted cashews, Honey

USDA name: Honey roasted cashews, Honey

Brandedby Lunds Inc

160 calories in 1/4 Cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 40 g.

Serving

= 30 g

Lunds&byerlys honey roasted cashews, Honey, 1/4 Cup (30 g)

160 calories

Protein: 5 g
Carbs: 12 g
Fat: 12 g
Fiber: 0.99 g
Sugars: 6 g

Nutrition Facts

Serving size1/4 Cup (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0.99 g4%

Total Sugars 6 g

Includes Added Sugars 4 g8%

Protein 5 g

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium3% 75 mg
Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Cashews, Sugar, Honey, Calcium stearate [anti-caking], Coconut oil, Tapioca, Maltodextrin, Xanthan gum, Salt

Brand: Lunds&byerlys
Made by: Lunds Inc
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 072431044663
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-10-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 83%
Same value as 400 of 21,139 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost
Sugars
Higher than 60%
Same value as 200 of 21,247 other records.
leastmost
Calories
Lower than 53%
Same value as 729 of 21,485 other records.
leastmost

Questions

How many calories are in lunds&byerlys honey roasted cashews, honey?: 1/4 Cup (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in lunds&byerlys honey roasted cashews, honey?: 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lunds&byerlys honey roasted cashews, honey?: 36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	16.7 g
Total lipid (fat)	40 g
Carbohydrate, by difference	40 g
Fiber, total dietary	3.3 g
Total Sugars	20 g
Sugars, added	13.3 g
Calcium, Ca	0 mg
Iron, Fe	4.8 mg
Potassium, K	467 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375180, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.