Planters honey roasted cashews, Honey roasted

USDA name: Honey roasted cashews, Honey roasted

Brandedby Nabisco Food Company

300 calories in 1 pack (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 37.5 g, fat: 39.3 g.

Serving
1
= 56 g
300KCAL

Planters honey roasted cashews, Honey roasted, 1 pack (56 g)

300 calories

Protein
9 g
Carbs
21 g
Fat
22 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 pack (56 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 9 g
Calcium 30.2 mg2%
Iron 4.5 mg25%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg

minerals

% of the Daily Value in this serving

  • Copper311% 2.8 mg
  • Magnesium48% 200 mg
  • Zinc34% 3.8 mg
  • Selenium25% 14 µg
  • Iron25% 4.5 mg
  • Manganese24% 0.56 mg
  • Phosphorus20% 250 mg
  • Sodium9% 210 mg
  • Potassium7% 330 mg
  • Calcium2% 30.2 mg

Ingredients

Cashews, Sugar, Peanut oil, Honey, Corn syrup, Sea salt, Fructose, Cornstarch, Xanthan gum.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000016491
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-05-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 21,139 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 5 of 11,087 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 59 of 20,880 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 126 of 21,437 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 12 of 21,424 other records.

    leastmost

Questions

How many calories are in planters honey roasted cashews, honey roasted?
1 pack (56 g): 300 calories; protein: 9 g, carbohydrates: 21 g, fat: 22 g.
How much protein is in planters honey roasted cashews, honey roasted?
16.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in planters honey roasted cashews, honey roasted?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy536 kcal
Protein16.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference37.5 g
Fiber, total dietary3.6 g
Total Sugars16.1 g
Sugars, added10.7 g
Calcium, Ca54 mg
Iron, Fe8 mg
Magnesium, Mg357 mg
Phosphorus, P446 mg
Potassium, K589 mg
Sodium, Na375 mg
Zinc, Zn6.7 mg
Copper, Cu5 mg
Manganese, Mn1 mg
Selenium, Se25 µg
Niacin7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157715, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.