Lunds & byerlys cheese stuffed shells, Cheese

USDA name: Cheese stuffed shells, Cheese

Brandedby Byerly Foods International

153 calories in 100 g. Per 100 g, protein: 6.2 g, carbohydrates: 14.7 g, fat: 7.3 g.

Serving
1
= 100 g
153KCAL

Lunds & byerlys cheese stuffed shells, Cheese, 100 g

153 calories

Protein
6.2 g
Carbs
14.7 g
Fat
7.3 g
Fiber
2 g
Sugars
2.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories153
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 21 mg7%
Sodium 353 mg15%
Total Carbohydrate 14.7 g5%
Dietary Fiber 2 g7%
Total Sugars 2.8 g
Protein 6.2 g
Calcium 99 mg8%
Iron 0.76 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 353 mg
    • Calcium8% 99 mg
    • Iron4% 0.76 mg

    Ingredients

    Stuffed shells (ricotta cheese [milk, Whey, Cream, Vinegar, Salt] enriched semolina flour [semolina flour {niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid}, Water, Romano cheese [cow and/or sheep milk, Cheese culture, Salt, Enzymes], Eggs, Corn starch, Sea salt, Dietary fiber, Parsley, Spices, Stabilizers [xanthan gum, Locust bean gum, Guar gum], Turmeric), Sauce (tomatoes [tomatoes, Tomato puree, Less than 2% of salt, Citric acid], Tomato paste [tomato paste, Citric acid], Extra virgin olive oil, Garlic [water, Garlic, Citric acid], Fresh basil, Oregano), Parmesan cheese (part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose, Natamycin [mold inhibitor]).

    Brand
    Lunds & byerlys
    Made by
    Byerly Foods International
    Label serving
    1 Entrée
    Barcode (GTIN/UPC)
    018169671993
    Category
    Other Deli
    Label updated
    2023-03-15

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 87 of 3,439 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 11 of 3,424 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 20 of 3,457 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 1 of 3,460 other records.

      leastmost

    • Iron

      Lower than 60%

      Same value as 22 of 3,429 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys cheese stuffed shells, cheese?
    100 g: 153 calories; protein: 6.2 g, carbohydrates: 14.7 g, fat: 7.3 g.
    How much protein is in lunds & byerlys cheese stuffed shells, cheese?
    6.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys cheese stuffed shells, cheese?
    12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy153 kcal
    Protein6.2 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference14.7 g
    Fiber, total dietary2 g
    Total Sugars2.8 g
    Calcium, Ca99 mg
    Iron, Fe0.76 mg
    Sodium, Na353 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU56 iu
    Fatty acids, total saturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533525, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.