Meijer cheese stuffed shells, Cheese

USDA name: Cheese stuffed shells, Cheese

Brandedby Meijer, Inc.

190 calories in 2 shells (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 26.6 g, fat: 2.2 g.

Serving
1
= 113 g
190KCAL

Meijer cheese stuffed shells, Cheese, 2 shells (113 g)

190 calories

Protein
10 g
Carbs
30 g
Fat
2.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 shells (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 310 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 103 mg8%
Iron 0.99 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium8% 103 mg
    • Iron6% 0.99 mg
    • Potassium2% 115 mg

    Ingredients

    Enriched semolina flour (semolina flour [niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Ricotta cheese (whey, Vinegar, Salt), Water, Pasteurized eggs, Corn starch, Salt, Romano cheese (pasteurized cow's and/or sheep's milk, Cheese culture, Salt, Enzymes), Dietary fiber, Light cream, Parsley, Spices, Turmeric (color), Stabilizers (carrageenan).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2 shells
    Barcode (GTIN/UPC)
    713733176644
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-08-03

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 5 of 4,562 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 3 of 4,557 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 18 of 4,566 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 4 of 1,972 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 13 of 4,528 other records.

      leastmost

    Questions

    How many calories are in meijer cheese stuffed shells, cheese?
    2 shells (113 g): 190 calories; protein: 10 g, carbohydrates: 30 g, fat: 2.5 g.
    How much protein is in meijer cheese stuffed shells, cheese?
    8.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in meijer cheese stuffed shells, cheese?
    24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy168 kcal
    Protein8.8 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference26.6 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca91 mg
    Iron, Fe0.88 mg
    Potassium, K102 mg
    Sodium, Na274 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638138, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.