Freshness guaranteed four cheese stuffed shells traditional italian-style shells with marinara sauce, Four cheese stuffed

USDA name: Four cheese stuffed shells traditional italian-style shells with marinara sauce, Four cheese stuffed

Brandedby Wal-Mart Stores, Inc.

400 calories in 1 package (342 g). Per 100 g, protein: 6.1 g, carbohydrates: 10.5 g, fat: 5 g.

Serving
1
= 342 g
400KCAL

Freshness guaranteed four cheese stuffed shells traditional italian-style shells with marinara sauce, Four cheese stuffed, 1 package (342 g)

400 calories

Protein
21 g
Carbs
36 g
Fat
17 g
Fiber
4.1 g
Sugars
11 g

Nutrition Facts

Serving size1 package (342 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 51.3 mg17%
Sodium 852 mg37%
Total Carbohydrate 36 g13%
Dietary Fiber 4.1 g15%
Total Sugars 11 g
Includes Added Sugars 2.1 g4%
Protein 21 g
Calcium 479 mg37%
Iron 3 mg17%
Potassium 722 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 852 mg
  • Calcium37% 479 mg
  • Iron17% 3 mg
  • Potassium15% 722 mg

Ingredients

Cheese stuffed shells (ricotta cheese [whey, Milk, Vinegar, Carrageenan], Water, Durum semolina [durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Low moisture part-skim mozzarella cheese [pasteurized milk, Nonfat milk, Cultures, Salt, Enzyme], Parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzyme], Eggs, Romano cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Salt, Modified corn starch, Xanthan gum, Guar gum, Locust bean gum, Spice), Marinara sauce (crushed tomatoes [tomatoes, Citric acid], Tomato puree, Water, Onion, Olive oil, Sugar, Salt, Spice, Food starch-modified, Roasted beef, Garlic yeast extract, Dehydrated parsley, Natural flavors caramel color, Xanthan gum), Shredded mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Powdered cellulose, Natamycin [mold inhibitor]), Organic parsley (organic parsley, Organic canola oil, Sea salt, Ascorbic acid).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
078742366289
Category
Other Deli
Label updated
2021-03-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 4 of 3,424 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 23 of 3,473 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 3 of 3,452 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 0 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 3 of 3,464 other records.

    leastmost
  • Protein

    Lower than 66%

    Same value as 5 of 3,460 other records.

    leastmost

Questions

How many calories are in freshness guaranteed four cheese stuffed shells traditional italian-style shells with marinara sauce, four cheese stuffed?
1 package (342 g): 400 calories; protein: 21 g, carbohydrates: 36 g, fat: 17 g.
How much protein is in freshness guaranteed four cheese stuffed shells traditional italian-style shells with marinara sauce, four cheese stuffed?
6.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed four cheese stuffed shells traditional italian-style shells with marinara sauce, four cheese stuffed?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy117 kcal
Protein6.1 g
Total lipid (fat)5 g
Carbohydrate, by difference10.5 g
Fiber, total dietary1.2 g
Total Sugars3.2 g
Sugars, added0.6 g
Calcium, Ca140 mg
Iron, Fe0.88 mg
Potassium, K211 mg
Sodium, Na249 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1990993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.