Luna lemonzest whole nutrition bars, Lemonzest

USDA name: Lemonzest whole nutrition bars, Lemonzest

Brandedby Clif Bar and Company

396 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 71%, and more calcium than 70%.

Compare with another food →

Serving
1
= 100 g
396KCAL
Where the calories come from

Luna lemonzest whole nutrition bars, Lemonzest, 100 g

396 calories

  • Protein16.7 g16% of calories
  • Carbs58.3 g57% of calories

    incl. 6.2 g fiber · 18.8 g sugars

  • Fat12.5 g27% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories396
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 177 mg8%
Total Carbohydrate 58.3 g21%
Dietary Fiber 6.2 g22%
Total Sugars 18.8 g
Protein 16.7 g
Calcium 167 mg13%
Iron 2.3 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252205827 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Phosphorus17% 208 mg
  • Calcium13% 167 mg
  • Iron13% 2.3 mg
  • Magnesium12% 50 mg
  • Sodium8% 177 mg
  • Potassium6% 260 mg

Ingredients

Ingredients: protein grain blend (organic rolled oats, Soy protein isolate, Organic rice flour, Organic roasted soybeans, Organic soy flour), Organic brown rice syrup, Organic cane sugar, Chicory fiber syrup, Organic high oleic sunflower oil, Vegetable glycerin, Palm kernel oil, Organic palm kernel solids, Organic soy flour, Natural flavors, Organic lemon juice concentrate, Organic glucose syrup, Organic soy lecithin, Citric acid, Sea salt, Pectin, Sodium bicarbonate.

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252205827
Category
Snack, Energy & Granola Bars
Label updated
2023-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 71%

    Same value as 7 of 7,960 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 104 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 216 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 33 of 7,937 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 46 of 7,772 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 66 of 7,977 other records.

    leastmost

Questions

How many calories are in luna lemonzest whole nutrition bars, lemonzest?
100 g: 396 calories; protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.
How much protein is in luna lemonzest whole nutrition bars, lemonzest?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in luna lemonzest whole nutrition bars, lemonzest?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy396 kcal
Protein16.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference58.3 g
Fiber, total dietary6.2 g
Fiber, insoluble2 g
Total Sugars18.8 g
Calcium, Ca167 mg
Iron, Fe2.3 mg
Magnesium, Mg50 mg
Phosphorus, P208 mg
Potassium, K260 mg
Sodium, Na177 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other33 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507848, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.