Luna lemonzest whole nutrition bars, Lemonzest

USDA name: Lemonzest whole nutrition bars, Lemonzest

Brandedby Clif Bar and Company

396 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.

Serving
1
= 100 g
396KCAL

Luna lemonzest whole nutrition bars, Lemonzest, 100 g

396 calories

Protein
16.7 g
Carbs
58.3 g
Fat
12.5 g
Fiber
6.2 g
Sugars
18.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories396
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 177 mg8%
Total Carbohydrate 58.3 g21%
Dietary Fiber 6.2 g22%
Total Sugars 18.8 g
Protein 16.7 g
Calcium 167 mg13%
Iron 2.3 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Phosphorus17% 208 mg
    • Calcium13% 167 mg
    • Iron13% 2.3 mg
    • Magnesium12% 50 mg
    • Sodium8% 177 mg
    • Potassium6% 260 mg

    Ingredients

    Ingredients: protein grain blend (organic rolled oats, Soy protein isolate, Organic rice flour, Organic roasted soybeans, Organic soy flour), Organic brown rice syrup, Organic cane sugar, Chicory fiber syrup, Organic high oleic sunflower oil, Vegetable glycerin, Palm kernel oil, Organic palm kernel solids, Organic soy flour, Natural flavors, Organic lemon juice concentrate, Organic glucose syrup, Organic soy lecithin, Citric acid, Sea salt, Pectin, Sodium bicarbonate.

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252205827
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-21

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 71%

      Same value as 7 of 7,986 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 104 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 216 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 33 of 7,962 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 47 of 7,797 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 66 of 8,003 other records.

      leastmost

    Questions

    How many calories are in luna lemonzest whole nutrition bars, lemonzest?
    100 g: 396 calories; protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.
    How much protein is in luna lemonzest whole nutrition bars, lemonzest?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in luna lemonzest whole nutrition bars, lemonzest?
    52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy396 kcal
    Protein16.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary6.2 g
    Fiber, insoluble2 g
    Total Sugars18.8 g
    Calcium, Ca167 mg
    Iron, Fe2.3 mg
    Magnesium, Mg50 mg
    Phosphorus, P208 mg
    Potassium, K260 mg
    Sodium, Na177 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other33 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507848, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.