Luna lemonzest + blueberry whole nutrition bar, Lemonzest; Blueberry
USDA name: Lemonzest + blueberry whole nutrition bar, Lemonzest; blueberry
Brandedby Clif Bar and Company
190 calories in 1 bar (48g). Per 100 g, protein: 14.6 g, carbohydrates: 60.4 g, fat: 12.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 75%, and less sodium than 73%.
Luna lemonzest + blueberry whole nutrition bar, Lemonzest; Blueberry, 1 bar (48g)
190 calories
- Protein7 g14% of calories
- Carbs29 g59% of calories
incl. 2 g fiber · 11 g sugars
- Fat6 g27% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 722252283153 · We may earn a commission
minerals
% of the Daily Value in this serving
- Phosphorus6% 80.2 mg
- Magnesium6% 24 mg
- Iron6% 1.0 mg
- Potassium4% 165 mg
- Sodium3% 80.2 mg
- Calcium2% 32.2 mg
Ingredients
Protein grain blend (rolled oats*, Soy protein isolate, Roasted soybeans*, Rice flour*, Soy flour*), Brown rice syrup*, Cane sugar*, Cane syrup*, Apple puree concentrate*, Chicory fiber syrup, Apple juice concentrate*, Sunflower and/or soybean oil, Vegetable glycerin, Palm kernel oil, Palm kernel solids*, Soy flour*, Natural flavors, Blueberry puree*, Lemon juice concentrate*, Glucose syrup*, Palm oil*, Rice starch, Citric acid, Soy lecithin*, Salt, Elderberry juice concentrate* (for color), Pectin, Sodium bicarbonate, Sunflower lecithin*, *organic ingredient
- Brand
- Luna
- Made by
- Clif Bar and Company
- Label serving
- 1 bar (48g)
- Barcode (GTIN/UPC)
- 0722252283153
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-10-02
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 75%
Same value as 268 of 7,895 other records.
leastmostSodium
Lower than 73%
Same value as 91 of 7,960 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 11 of 7,937 other records.
leastmostTotal fat
Lower than 69%
Same value as 216 of 7,962 other records.
leastmostIron
Lower than 68%
Same value as 84 of 7,772 other records.
leastmostCalcium
Lower than 67%
Same value as 108 of 7,709 other records.
leastmost
Questions
- How many calories are in luna lemonzest + blueberry whole nutrition bar, lemonzest; blueberry?
- 1 bar (48g): 190 calories; protein: 7 g, carbohydrates: 29 g, fat: 6 g.
- How much protein is in luna lemonzest + blueberry whole nutrition bar, lemonzest; blueberry?
- 14.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in luna lemonzest + blueberry whole nutrition bar, lemonzest; blueberry?
- 56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 396 kcal |
| Protein | 14.6 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 60.4 g |
| Fiber, total dietary | 4.2 g |
| Total Sugars | 22.9 g |
| Sugars, added | 20.8 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 344 mg |
| Sodium, Na | 167 mg |
| Vitamin E | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679560, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.