Lucys mint chocolate chunks, Mint, Dark

USDA name: Mint chocolate chunks, Mint, Dark

Brandedby Westminster Cracker Company Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 12.5 g.

Serving
1
= 28 g
100KCAL

Lucys mint chocolate chunks, Mint, Dark, 1 onz (28 g)

100 calories

Protein
2 g
Carbs
17 g
Fat
3.5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 40 mg

    Ingredients

    Organic cane sugar, Lucy's blend (gluten-free oat, Garbanzo/chick-pea, Sorghum, Tapioca, Fava and potato starch flours), Vegan chocolate chips and chunks (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Natural vanilla extract), Organic soy milk (contains carrageenan), Cocoa, Sustainable palm fruit oil, Organic vanilla extract, Baking soda, Potassium bitartrate, Xanthan gum, Salt, Calcium carbonate, Expeller pressed canola oil, Sunflower oil, Sunflower lecithin, Cellulose gum, Peppermint oil.

    Brand
    Lucys
    Made by
    Westminster Cracker Company Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    853771005374
    Category
    Cookies & Biscuits
    Label updated
    2018-06-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 97 of 13,068 other records.

      leastmost
    • Calcium

      Higher than 95%

      Same value as 76 of 12,607 other records.

      leastmost
    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost
    • Iron

      Higher than 89%

      Same value as 114 of 12,729 other records.

      leastmost
    • Total fat

      Lower than 86%

      Same value as 124 of 13,055 other records.

      leastmost
    • Sodium

      Lower than 81%

      Same value as 79 of 13,032 other records.

      leastmost

    Questions

    How many calories are in lucys mint chocolate chunks, mint, dark?
    1 onz (28 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in lucys mint chocolate chunks, mint, dark?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lucys mint chocolate chunks, mint, dark?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars39.3 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.