Lucys mint chocolate chunks, Mint, Dark

USDA name: Mint chocolate chunks, Mint, Dark

Brandedby Westminster Cracker Company Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 12.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 96%, and more calcium than 95%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Lucys mint chocolate chunks, Mint, Dark, 1 oz (28 g)

100 calories

  • Protein2 g7% of calories
  • Carbs17 g63% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat3.5 g29% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853771005374 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium2% 40 mg

Ingredients

Organic cane sugar, Lucy's blend (gluten-free oat, Garbanzo/chick-pea, Sorghum, Tapioca, Fava and potato starch flours), Vegan chocolate chips and chunks (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Natural vanilla extract), Organic soy milk (contains carrageenan), Cocoa, Sustainable palm fruit oil, Organic vanilla extract, Baking soda, Potassium bitartrate, Xanthan gum, Salt, Calcium carbonate, Expeller pressed canola oil, Sunflower oil, Sunflower lecithin, Cellulose gum, Peppermint oil.

Brand
Lucys
Made by
Westminster Cracker Company Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
853771005374
Category
Cookies & Biscuits
Label updated
2018-06-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 97 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 75 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 123 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 79 of 12,875 other records.

    leastmost

Questions

How many calories are in lucys mint chocolate chunks, mint, dark?
1 oz (28 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in lucys mint chocolate chunks, mint, dark?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lucys mint chocolate chunks, mint, dark?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1876183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.