Enlightened mint chocolate chunk keto ice cream, Mint chocolate chunk

USDA name: Mint chocolate chunk keto ice cream, Mint chocolate chunk

Brandedby Beyond Better Foods, Llc

250 calories in 2/3 cup (99 g). Per 100 g, protein: 4 g, carbohydrates: 18.2 g, fat: 23.2 g.

Serving
1
= 99 g
250KCAL

Enlightened mint chocolate chunk keto ice cream, Mint chocolate chunk, 2/3 cup (99 g)

250 calories

Protein
4 g
Carbs
18 g
Fat
23 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size2/3 cup (99 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 23 g29%
Saturated Fat 15 g75%
Trans Fat 0.5 g
Cholesterol 110 mg37%
Sodium 44.5 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 4 g
Calcium 46.5 mg4%
Iron 2 mg11%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium4% 46.5 mg
  • Potassium3% 121 mg
  • Sodium2% 44.5 mg

Ingredients

Cream, Water, Erythritol, Egg yolks, Coconut oil, Dutched cocoa, Xylitol, Non-gmo soluble corn fiber vegetable glycerin, Milk protein concentrate, Mint, Natural flavor, Mono & diglycerides, Cellulose gel, Cellulose gum, Monk fruit extract, Sunflower lecithin, Salt, Vanilla extract.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
850014516284
Category
Ice Cream & Frozen Yogurt
Label updated
2022-11-30

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 1 of 13,056 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 1 of 13,077 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 7 of 12,616 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 10 of 12,717 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 34 of 13,031 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 96 of 12,697 other records.

    leastmost

Questions

How many calories are in enlightened mint chocolate chunk keto ice cream, mint chocolate chunk?
2/3 cup (99 g): 250 calories; protein: 4 g, carbohydrates: 18 g, fat: 23 g.
How much protein is in enlightened mint chocolate chunk keto ice cream, mint chocolate chunk?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in enlightened mint chocolate chunk keto ice cream, mint chocolate chunk?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy253 kcal
Protein4 g
Total lipid (fat)23.2 g
Carbohydrate, by difference18.2 g
Fiber, total dietary4 g
Total Sugars1 g
Calcium, Ca47 mg
Iron, Fe2 mg
Potassium, K122 mg
Sodium, Na45 mg
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated15.2 g
Fatty acids, total trans0.51 g
Cholesterol111 mg
Total sugar alcohols11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486928, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.