Enlightened mint chocolate chunk ice cream, Mint chocolate chunk

USDA name: Mint chocolate chunk ice cream, Mint chocolate chunk

Brandedby Beyond Better Foods, Llc

180 calories in 1/2 cup (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 15.7 g, fat: 22.9 g.

Serving
1
= 70 g
180KCAL

Enlightened mint chocolate chunk ice cream, Mint chocolate chunk, 1/2 cup (70 g)

180 calories

Protein
2 g
Carbs
11 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 35 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.3 mg
    • Sodium2% 35 mg

    Ingredients

    Cream, Water, Erythritol, Egg yolks, Non-gmo soluble corn fiber, Vegetable glycerin, Milk protein concentrate, Coconut oil, Skim milk, Dutched cocoa, Mint, Natural flavor, Tara gum, Guar gum, Carob gum, Monk fruit extract, Sunflower lecithin, Salt, Vanilla.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852109331567
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2019-08-24

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 99%

      Same value as 8 of 13,056 other records.

      leastmost
    • Total fat

      Higher than 98%

      Same value as 4 of 13,077 other records.

      leastmost
    • Carbohydrates

      Lower than 96%

      Same value as 8 of 13,031 other records.

      leastmost
    • Fiber

      Higher than 94%

      Same value as 34 of 12,717 other records.

      leastmost
    • Iron

      Higher than 93%

      Same value as 31 of 12,616 other records.

      leastmost
    • Calcium

      Lower than 88%

      Same value as 20 of 12,697 other records.

      leastmost

    Questions

    How many calories are in enlightened mint chocolate chunk ice cream, mint chocolate chunk?
    1/2 cup (70 g): 180 calories; protein: 2 g, carbohydrates: 11 g, fat: 16 g.
    How much protein is in enlightened mint chocolate chunk ice cream, mint chocolate chunk?
    2.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened mint chocolate chunk ice cream, mint chocolate chunk?
    12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy257 kcal
    Protein2.9 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary2.9 g
    Total Sugars1.4 g
    Calcium, Ca29 mg
    Iron, Fe1.5 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU143 iu
    Fatty acids, total saturated15.7 g
    Fatty acids, total trans0 g
    Cholesterol136 mg
    Total sugar alcohols11 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1975689, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.