Lucerne mixed berry lowfat yogurt, Mixed berry

USDA name: Mixed berry lowfat yogurt, Mixed berry

Brandedby Safeway, Inc.

160 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 0.88 g.

Serving
1
= 170 g
160KCAL

Lucerne mixed berry lowfat yogurt, Mixed berry, 6 oz (170 g)

160 calories

Protein
6 g
Carbs
32 g
Fat
1.5 g
Fiber
0 g
Sugars
27 g

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 100 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 19 g38%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 264 mg20%
Iron 0 mg0%
Potassium 274 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium20% 264 mg
    • Potassium6% 274 mg
    • Sodium4% 100 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized lowfat milk, Mixed berry flavored base (water, Sugar, Blueberries, Raspberries, Strawberries, Modified corn starch, Blackberries, Natural flavors, Fruit and vegetable juice [color], Citric acid, Sodium citrate), Sugar, Modified corn starch, Pectin, Carrageenan, Tricalcium phosphate.

    Brand
    Lucerne
    Made by
    Safeway, Inc.
    Label serving
    6 oz
    Barcode (GTIN/UPC)
    021130079698
    Category
    Yogurt
    Label updated
    2023-05-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 24 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 56 of 6,010 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 17 of 6,001 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 184 of 6,028 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 11 of 4,374 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 262 of 6,044 other records.

      leastmost

    Questions

    How many calories are in lucerne mixed berry lowfat yogurt, mixed berry?
    6 oz (170 g): 160 calories; protein: 6 g, carbohydrates: 32 g, fat: 1.5 g.
    How much protein is in lucerne mixed berry lowfat yogurt, mixed berry?
    3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in lucerne mixed berry lowfat yogurt, mixed berry?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy94 kcal
    Protein3.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary0 g
    Total Sugars15.9 g
    Sugars, added11.2 g
    Calcium, Ca155 mg
    Iron, Fe0 mg
    Potassium, K161 mg
    Sodium, Na59 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2572742, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.