Lala mixed berry flavored lowfat yogurt, Mixed berry

USDA name: Mixed berry flavored lowfat yogurt, Mixed berry

Brandedby Lala U.S., Inc.

150 calories in 3/4 cup (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 16.5 g, fat: 0.59 g.

Serving
1
= 170 g
150KCAL

Lala mixed berry flavored lowfat yogurt, Mixed berry, 3/4 cup (170 g)

150 calories

Protein
5 g
Carbs
28 g
Fat
1 g
Fiber
0 g
Sugars
23 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium6% 291 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured grade a pasteurized low fat milk, Sugar, Strawberries, Blackberries, Raspberries, High fructose corn syrup, Corn starch-modified, Kosher gelatin, Pectin, Citric acid, Artificial flavors, Potassium sorbate (to preserve freshness), Sucralose, Fd&c red 40 and fd&c blue 1 (for color), Vitamin a palmitate, Vitamin d3.

Brand
Lala
Made by
Lala U.S., Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
819393021048
Category
Yogurt
Label updated
2021-10-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 44 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 6,009 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 57 of 4,374 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 51 of 6,024 other records.

    leastmost

Questions

How many calories are in lala mixed berry flavored lowfat yogurt, mixed berry?
3/4 cup (170 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in lala mixed berry flavored lowfat yogurt, mixed berry?
2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lala mixed berry flavored lowfat yogurt, mixed berry?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy88 kcal
Protein2.9 g
Total lipid (fat)0.59 g
Carbohydrate, by difference16.5 g
Fiber, total dietary0 g
Total Sugars13.5 g
Sugars, added8.8 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K171 mg
Sodium, Na56 mg
Vitamin A, IU3,529 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465894, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.