Lala mixed berry flavored lowfat yogurt, Mixed berry

USDA name: Mixed berry flavored lowfat yogurt, Mixed berry

Brandedby Borden Dairy Company

150 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.1 g, fat: 0.88 g.

Serving
1
= 170 g
150KCAL

Lala mixed berry flavored lowfat yogurt, Mixed berry, 1 container (170 g)

150 calories

Protein
6 g
Carbs
29 g
Fat
1.5 g
Fiber
0 g
Sugars
22 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 22 g
Protein 6 g
Calcium 201 mg15%
Iron 0.36 mg2%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium7% 320 mg
  • Sodium4% 95.2 mg
  • Iron2% 0.36 mg

Ingredients

Cultured grade a pasteurized low fat milk, Sugar, Strawberries, Blackberries, Raspberries, High fructose corn syrup, Modified corn starch, Kosher gelatin, Pectin, Citric acid, Artificial flavors, Potassium sorbate (to maintain freshness), Sucralose, Fd&c red #40 and blue #1 (for color), Vitamin a palmitate and vitamin d3.

Brand
Lala
Made by
Borden Dairy Company
Label serving
1 container
Barcode (GTIN/UPC)
815473011657
Category
Yogurt
Label updated
2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 38 of 4,374 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 50 of 6,010 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 108 of 5,673 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 61 of 3,020 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 54 of 6,009 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

Questions

How many calories are in lala mixed berry flavored lowfat yogurt, mixed berry?
1 container (170 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in lala mixed berry flavored lowfat yogurt, mixed berry?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lala mixed berry flavored lowfat yogurt, mixed berry?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy88 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0 g
Total Sugars12.9 g
Calcium, Ca118 mg
Iron, Fe0.21 mg
Potassium, K188 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU294 iu
Vitamin D (D2 + D3), International Units59 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187715, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.