Low linolenic soybean oil

USDA name: Oil, industrial, soy, low linolenic

126 calories in 1 tablespoon (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

Among the other records in Fats and Oils, per 100 g: more calories than 93%.

Compare with another food →

Serving
1
= 14 g
126KCAL
Where the calories come from

Low linolenic soybean oil, 1 tablespoon

126 calories

  • Protein0 g0% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g100% of calories

Nutrition Facts

Serving size1 tablespoon (14 g)
Amount per serving
Calories126
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.1 g11%
Trans Fat 0.094 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.007 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K21% 25.7 µg
  • Vitamin E8% 1.1 mg

Little or none: Choline, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 8 of 216 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 90 of 216 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 91 of 216 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 91 of 211 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 5 of 207 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 96 of 208 other records.

    leastmost

Questions

How many calories are in low linolenic soybean oil?
1 tablespoon (14 g): 126 calories; protein: 0 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in low linolenic soybean oil?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in low linolenic soybean oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 81 reported nutrients, per 100 g+
Water0 g
Energy900 kcal
Energy3,766 kj
Protein0 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.05 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)8.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)184 µg
Fatty acids, total saturated15.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.095 g
SFA 16:09.8 g
SFA 18:04.3 g
SFA 20:00.38 g
SFA 22:00.39 g
SFA 24:00.097 g
Fatty acids, total monounsaturated21.4 g
MUFA 16:10 g
MUFA 18:121.2 g
MUFA 18:1 c21.1 g
MUFA 20:10.19 g
MUFA 22:10 g
Fatty acids, total polyunsaturated58.9 g
PUFA 18:256 g
PUFA 18:2 n-6 c,c55.7 g
PUFA 18:33 g
PUFA 18:3 n-3 c,c,c (ALA)2.7 g
PUFA 18:3i0.29 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.67 g
Fatty acids, total trans-monoenoic0.096 g
TFA 18:1 t0.096 g
TFA 18:2 t not further defined0.29 g
Fatty acids, total trans-polyenoic0.57 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171438, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.