Lovebird cinnamon cereal

USDA name: Cinnamon cereal

Brandedby Lovebird Foods

100 calories in 3/4 Cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 5 g.

Serving
1
= 30 g
100KCAL

Lovebird cinnamon cereal, 3/4 Cup (30 g)

100 calories

Protein
2 g
Carbs
24 g
Fat
1.5 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size3/4 Cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Potassium3% 140 mg
    • Sodium3% 65.1 mg
    • Calcium2% 30 mg

    Ingredients

    Organic cassava flour, Organic coconut flour, Organic honey, Organic coconut sugar, Organic cinnamon, Organic coconut oil, Sea salt.

    Brand
    Lovebird
    Made by
    Lovebird Foods
    Label serving
    3/4 Cup
    Barcode (GTIN/UPC)
    860005141920
    Category
    Cereal
    Label updated
    2022-08-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 76 of 7,838 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 90 of 7,868 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 13 of 6,016 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 35 of 7,766 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 296 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 66 of 7,741 other records.

      leastmost

    Questions

    How many calories are in lovebird cinnamon cereal?
    3/4 Cup (30 g): 100 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in lovebird cinnamon cereal?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lovebird cinnamon cereal?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference80 g
    Fiber, total dietary13.3 g
    Total Sugars20 g
    Sugars, added13.3 g
    Calcium, Ca100 mg
    Iron, Fe2.3 mg
    Potassium, K467 mg
    Sodium, Na217 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670307, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.