Love your health protein snack mix
USDA name: Protein snack mix
Brandedby Love Your Health Foods, Llc
200 calories in 1/3 cup (40 g). Per 100 g, protein: 25 g, carbohydrates: 45 g, fat: 30 g.
Love your health protein snack mix, 1/3 cup (40 g)
200 calories
- Protein
- 10 g
- Carbs
- 18 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium7% 324 mg
- Iron6% 1 mg
- Calcium4% 50 mg
- Sodium3% 70 mg
Ingredients
Dry roasted soynuts (soybeans, Sea salt, Sunflower oil), Honey toasted soynuts (soybeans, Sugar, Honey, Sea salt), Almonds (almonds, Peanut and/or sunflower oil, Salt), Toasted coconut chips (fresh coconut meat, Sugar), Dark chocolate soynuts (soybeans, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin, Vanilla), Dried cranberries (cranberries, Sugar, Sunflower oil).
- Brand
- Love your health
- Made by
- Love Your Health Foods, Llc
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 025758395444
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-01
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 8 of 11,087 other records.
leastmostProtein
Higher than 92%
Same value as 787 of 21,424 other records.
leastmostCalcium
Higher than 76%
Same value as 94 of 20,880 other records.
leastmostSugars
Higher than 66%
Same value as 12 of 21,247 other records.
leastmostFiber
Higher than 65%
Same value as 205 of 21,355 other records.
leastmostTotal fat
Lower than 64%
Same value as 499 of 21,427 other records.
leastmost
Questions
- How many calories are in love your health protein snack mix?
- 1/3 cup (40 g): 200 calories; protein: 10 g, carbohydrates: 18 g, fat: 12 g.
- How much protein is in love your health protein snack mix?
- 25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in love your health protein snack mix?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 25 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 45 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 27.5 g |
| Sugars, added | 25 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 810 mg |
| Sodium, Na | 175 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314689, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.