Catalina crunch keto friendly traditional crunch protein snack mix

USDA name: Keto friendly traditional crunch protein snack mix

Brandedby Kiybele Copper & Wood

170 calories in 1/2 cup (35g) Per Serving. Per 100 g, protein: 20 g, carbohydrates: 28.6 g, fat: 37.1 g.

Serving
1
= 35 g
170KCAL

Catalina crunch keto friendly traditional crunch protein snack mix, 1/2 cup (35g) Per Serving

170 calories

Protein
7 g
Carbs
10 g
Fat
13 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (35g) Per Serving
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron8% 1.5 mg
    • Calcium3% 39.9 mg
    • Potassium2% 110 mg

    Ingredients

    Pecans, Cashews, Pea protein, Fiber blend (chicory root, Maize, Potato, Guar), Tapioca flour blend (chickpea, Maize), Sunflower oil and/or coconut oil, Baking powder, Caramel color, Xanthan gum, Calcium carbonate, Cane sugar, Yeast, Salt, Whey, Molasses, Spices, Butter, Milk, Natural flavor, Vinegar

    Brand
    Catalina crunch
    Made by
    Kiybele Copper & Wood
    Label serving
    1/2 cup (35g) Per Serving
    Barcode (GTIN/UPC)
    0850044112135
    Category
    Other Snacks
    Label updated
    2023-08-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 36 of 7,629 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 8 of 8,032 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 51 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 21 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 1 of 8,031 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 7 of 3,704 other records.

      leastmost

    Questions

    How many calories are in catalina crunch keto friendly traditional crunch protein snack mix?
    1/2 cup (35g) Per Serving: 170 calories; protein: 7 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in catalina crunch keto friendly traditional crunch protein snack mix?
    20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in catalina crunch keto friendly traditional crunch protein snack mix?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy486 kcal
    Protein20 g
    Total lipid (fat)37.1 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary14.3 g
    Total Sugars5.7 g
    Sugars, added0 g
    Calcium, Ca114 mg
    Iron, Fe4.3 mg
    Potassium, K314 mg
    Sodium, Na629 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642490, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.