Catalina crunch keto friendly traditional crunch protein snack mix

USDA name: Keto friendly traditional crunch protein snack mix

Brandedby Kiybele Copper & Wood

170 calories in 1/2 cup (35g) Per Serving. Per 100 g, protein: 20 g, carbohydrates: 28.6 g, fat: 37.1 g.

Among the other records in Other Snacks, per 100 g: more fiber than 97%, and more total fat than 87%.

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Serving
1
= 35 g
170KCAL
Where the calories come from

Catalina crunch keto friendly traditional crunch protein snack mix, 1/2 cup (35g) Per Serving

170 calories

  • Protein7 g15% of calories
  • Carbs10 g22% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size1/2 cup (35g) Per Serving
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.5 mg
  • Calcium3% 39.9 mg
  • Potassium2% 110 mg

Ingredients

Pecans, Cashews, Pea protein, Fiber blend (chicory root, Maize, Potato, Guar), Tapioca flour blend (chickpea, Maize), Sunflower oil and/or coconut oil, Baking powder, Caramel color, Xanthan gum, Calcium carbonate, Cane sugar, Yeast, Salt, Whey, Molasses, Spices, Butter, Milk, Natural flavor, Vinegar

Brand
Catalina crunch
Made by
Kiybele Copper & Wood
Label serving
1/2 cup (35g) Per Serving
Barcode (GTIN/UPC)
0850044112135
Category
Other Snacks
Label updated
2023-08-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 35 of 7,557 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 8 of 7,958 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 50 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 21 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 1 of 7,957 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 7 of 3,676 other records.

    leastmost

Questions

How many calories are in catalina crunch keto friendly traditional crunch protein snack mix?
1/2 cup (35g) Per Serving: 170 calories; protein: 7 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in catalina crunch keto friendly traditional crunch protein snack mix?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in catalina crunch keto friendly traditional crunch protein snack mix?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein20 g
Total lipid (fat)37.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary14.3 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca114 mg
Iron, Fe4.3 mg
Potassium, K314 mg
Sodium, Na629 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642490, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.